Breaking Up With Addiction : Coaching and Therapy for Problem Gamblers

BUWA EP 16 Understanding The Stages of Gambling Addiction in Recovery

Mon, 07 Jul 2025 10:00:00 +0000

This episode breaks down the stages of gambling addiction and recovery — from early warning signs to common emotional and behavioral patterns. Listeners will gain clarity on the phases of awareness, acknowledgment, action, and healing, with practical insight to recognize where they are in the journey and what’s needed to move forward. Whether just beginning or rebuilding after setbacks, this conversation sheds light on the path to long-term change.

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BUWA EP15 The Power of Accountability: Building Strong Support Systems in Recovery

Mon, 30 Jun 2025 07:00:00 +0000

This episode explores the impact of accountability and why strong support systems are essential in recovery. Listeners will learn what healthy accountability looks like, how to build a circle of trust, and how connection can protect and sustain long-term healing. Whether you're just starting out or rebuilding after a setback, this conversation offers real talk and practical tools to help you stay grounded, grow, and keep moving forward.

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BUWA EP14 Building Connection: The Foundation of Accountability

Mon, 23 Jun 2025 07:00:00 +0000

In today’s episode of Breaking Up With Addiction, we explore why meaningful connection is essential to building true accountability in recovery. This conversation breaks down the difference between control and support, and how isolation can quietly sabotage progress. Listeners will learn how to create safe, honest relationships that foster growth — not guilt. Whether you're in recovery or supporting someone who is, this episode offers practical tools to build trust, communicate with intention, and create a safe space for change.

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BUWA EP13 Three Pillars of Recovery

Mon, 16 Jun 2025 07:00:00 +0000

In this powerful episode, Dave Yeager, recovering gambler and host of the Fall In Podcast for Veterans, explores the three foundational pillars that support lasting recovery: Roadblocks, connection, and accountability. Through real-world insight and honest reflection, he breaks down how these pillars work together to create stability, restore trust, and foster meaningful growth. Whether you’re early in your journey or navigating the long game, this conversation offers grounded wisdom to keep you moving forward.

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BUWA EP12 Relapse Prevention

Mon, 09 Jun 2025 14:37:34 +0000

In this episode, we dive into what it really takes to prevent relapse. You’ll learn practical tools, mindset shifts, and daily habits to help you recognize warning signs early and respond with intention. Come ready to take notes as we guide you through developing your own relapse prevention plan. Whether you're in recovery or supporting someone who is, this conversation offers real strategies for staying grounded and moving forward.

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BUWA EP 11 The Different Types of Gamblers

Mon, 02 Jun 2025 07:00:00 +0000

In this episode of Breaking Up with Addiction, we explore the different types of gamblers and the unique characteristics of each. From social gamblers to those struggling with gambling addiction, we break down the spectrum of gambling behaviors and discuss how understanding these differences is crucial in recognizing the signs of problem gambling. Whether you're seeking clarity for yourself or someone you care about, this episode offers valuable insights into the world of gambling and how to take the first step towards recovery. Tune in for an eye-opening conversation on understanding gambling behaviors and taking control.

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BUWA EP10 Breaking The Cycle of Gambling Addiction

Mon, 26 May 2025 07:00:00 +0000

In this episode of Breaking Up With Addiction, we dive deep into breaking the cycle of addiction. We explore the key steps to recognize, interrupt, and overcome harmful behaviors, offering practical strategies for those battling addiction. With a focus on self-awareness, accountability, and personal growth, this episode provides listeners with actionable tools to break free from destructive cycles and take control of their recovery journey. Tune in for empowering insights that can help you or someone you know reclaim their life from addiction.

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The Role of Dopamine in Gambling and Gaming Behavior

Thu, 22 May 2025 07:00:00 +0000

In this eye-opening episode of Breaking Up with Addiction, we explore the fascinating parallel between gambling and gaming behaviors, focusing on the role dopamine plays in both. Joined by expert Dr. Daniel Kauffman, AKA, Dr. Gameology, we delve into how dopamine is triggered by these activities and how it reinforces addictive behaviors. Dr. Kauffman sheds light on the similarities between gambling and video gaming reward systems, showing how both can create compulsive cycles. Our listeners will gain a deeper understanding of the neurobiology behind addiction, as well as practical insights on how to break free from these dopamine-driven cycles. Tune in for an enlightening conversation on how dopamine shapes addictive behaviors and what you can do to regain control.

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Mental Health & Cooccurring Disorders

Mon, 05 May 2025 16:00:00 +0000

In this episode of Breaking Up with Addiction, we delve into the complex relationship between gambling addiction and mental health. We explore how co-occurring disorders like depression, anxiety, and substance abuse often accompany gambling addiction, creating additional challenges for those affected. Through insightful discussions, we’ll highlight the importance of understanding these dual diagnoses and the treatment approaches that can help individuals heal on multiple fronts. Tune in to gain a deeper understanding of how mental health and addiction intersect and how to approach recovery with a comprehensive mindset.

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Gambling and Adolescents: Understanding the Risks and Solutions

Mon, 28 Apr 2025 16:00:00 +0000

In this episode of Breaking Up with Addiction, we explore the critical issue of gambling addiction among adolescents. We delve into the unique vulnerabilities that young people face. We discuss the significant consequences gambling can have on adolescents, from mental health challenges to strained relationships and academic difficulties. We also provide practical steps for parents, educators, and caregivers to help prevent gambling addiction in young people, along with advice on how to address it if suspected. Tune in for valuable insights, tips, and strategies that can help safeguard the mental well-being of the next generation.

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Winning, Losing, and Gambling; The Hidden Cost of Sports Culture

Mon, 21 Apr 2025 16:00:00 +0000

In this episode of Breaking Up with Addiction, we explore the hidden costs of sports culture and its connection to gambling. We dive into the pressures athletes face to succeed and perform, and how these pressures can lead to unhealthy coping mechanisms, including gambling. From the normalization of gambling in sports culture to the impact of competition and the desire to "win at all costs," we uncover the psychological toll it takes. Tune in to understand the link between sports, gambling, and the emotional consequences that often go unnoticed.

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Coping Mechanisms

Mon, 14 Apr 2025 16:00:00 +0000

In this episode of Breaking Up with Addiction, we explore the purpose of coping mechanisms, highlighting the difference between healthy and unhealthy strategies. We discuss how to manage stress, emotions, and triggers effectively, and offer practical advice on replacing destructive behaviors with positive, long-lasting habits. Tune in for empowering insights to support your recovery journey.

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Numbers Don't Lie

Mon, 07 Apr 2025 16:00:00 +0000

In today's episode we dive into the statistics surrounding gambling addiction, breaking down key data and trends. We explore the prevalence of gambling addiction, who is most affected, and how gambling behaviors impact individuals, families, and communities. Through these numbers, we uncover the truth behind the problem, offering insights into how we can address and mitigate the effects of gambling addiction. This episode provides listeners with a deeper understanding of the scope of the issue and why it’s crucial to take action.

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Understanding Addiction

Mon, 31 Mar 2025 16:29:00 +0000

In this episode of Breaking Up with Addiction, we dive into the psychological and mental health aspects of addiction as it relates to problem gambling, exploring the progressive stages of how it develops and the impact it has on the individual. We discuss how addiction affects the brain, common triggers, and the emotional and behavioral patterns that contribute to its persistence. By understanding these factors, we provide listeners with valuable insights into recognizing addiction, managing its effects, and taking the first steps toward recovery and healing.

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How Did We Get Here?

Mon, 24 Mar 2025 17:17:08 +0000

This episode takes a closer look at the history of gambling and how it’s evolved over the decades. We’ll explore the signs of problem gambling, its impact, and the resources available to address it. The goal is to understand the problem and empower you with the tools to make a change.

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