<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="rss.xslt" ?>
<rss
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
    xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
    xmlns:content="http://purl.org/rss/1.0/modules/content/"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:spotify="http://www.spotify.com/ns/rss"
    xmlns:psc="http://podlove.org/simple-chapters/"
    xmlns:media="https://search.yahoo.com/mrss/"
    xmlns:podcast="https://podcastindex.org/namespace/1.0"
    version="2.0">
    <channel>
        <title>Growth Gems</title>
                    <link>https://podcast.ausha.co/growthgems</link>
                <atom:link rel="self" type="application/rss+xml" href="https://feed.ausha.co/GZWlNcVKxejZ"/>
        <description>On our platform, we engage in thoughtful discussions and share motivational stories that can help you develop emotionally, mentally, physically, spiritually, and socially. Our objective is to build a community of individuals with similar aspirations for self-improvement and assist you in leading a more satisfying life. We strive to provide you with tools, techniques, and valuable insights that you can incorporate to accomplish your objectives and attain your full potential. 

Hosted on Ausha. See ausha.co/privacy-policy for more information.</description>
        <language>en</language>
        <copyright>Growth Gems Podcast</copyright>
        <lastBuildDate>Sat, 06 Jun 2026 06:30:21 +0000</lastBuildDate>
        <pubDate>Sat, 06 Jun 2026 06:30:21 +0000</pubDate>
        <webMaster>feeds@ausha.co (Ausha)</webMaster>
        <generator>Ausha (https://www.ausha.co)</generator>
                    <spotify:countryOfOrigin>us</spotify:countryOfOrigin>
        
        <itunes:author>Growth Gems Podcast</itunes:author>
        <itunes:owner>
            <itunes:name>Christopher Briggs</itunes:name>
            <itunes:email>growthgemspodcast@gmail.com</itunes:email>
        </itunes:owner>
        <itunes:summary>On our platform, we engage in thoughtful discussions and share motivational stories that can help you develop emotionally, mentally, physically, spiritually, and socially. Our objective is to build a community of individuals with similar aspirations for self-improvement and assist you in leading a more satisfying life. We strive to provide you with tools, techniques, and valuable insights that you can incorporate to accomplish your objectives and attain your full potential. 

Hosted on Ausha. See ausha.co/privacy-policy for more information.</itunes:summary>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>no</itunes:block>
        <podcast:block>no</podcast:block>
        <podcast:locked>yes</podcast:locked>
        <itunes:type>episodic</itunes:type>
                
        <googleplay:author>Growth Gems Podcast</googleplay:author>
        <googleplay:email>growthgemspodcast@gmail.com</googleplay:email>
        <googleplay:description>On our platform, we engage in thoughtful discussions and share motivational stories that can help you develop emotionally, mentally, physically, spiritually, and socially. Our objective is to build a community of individuals with similar aspirations for self-improvement and assist you in leading a more satisfying life. We strive to provide you with tools, techniques, and valuable insights that you can incorporate to accomplish your objectives and attain your full potential. 

Hosted on Ausha. See ausha.co/privacy-policy for more information.</googleplay:description>
        <googleplay:explicit>false</googleplay:explicit>

                    <podcast:funding url="">Support us!</podcast:funding>
        
        <category>Education</category>
    
        <itunes:category text="Education">
                    <itunes:category text="Self-Improvement"/>
            </itunes:category>
        <category>Business</category>
    
        <itunes:category text="Business">
                    <itunes:category text="Non-profit"/>
            </itunes:category>
    
                    <image>
                <url>https://image.ausha.co/m9KS786UKlUvlvCGc5H4TOAOVmaMwMGl7I12GNYx_1400x1400.jpeg?t=1704846081</url>
                <title>Growth Gems</title>
                                    <link>https://podcast.ausha.co/growthgems</link>
                            </image>
            <itunes:image href="https://image.ausha.co/m9KS786UKlUvlvCGc5H4TOAOVmaMwMGl7I12GNYx_1400x1400.jpeg?t=1704846081"/>
            <googleplay:image href="https://image.ausha.co/m9KS786UKlUvlvCGc5H4TOAOVmaMwMGl7I12GNYx_1400x1400.jpeg?t=1704846081"/>
        
                    <item>
                <title>After the Goal: Now What</title>
                <guid isPermaLink="false">df451eba37279eafc746938822ff90002eb79f85</guid>
                <description><![CDATA[<p>What happens after you finally accomplish the goal you’ve been chasing?<br>In this episode, we talk about the reality nobody prepares you for—the silence after success. From celebrating wins to navigating purpose, growth, and the pressure of “what’s next,” this conversation will challenge you to keep growing beyond the achievement.</p><p>Success is not the end of the journey—it’s the beginning of a new season. If you’ve ever reached a milestone and still felt like there was more inside of you, this episode is for you.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>What happens after you finally accomplish the goal you’ve been chasing?<br>In this episode, we talk about the reality nobody prepares you for—the silence after success. From celebrating wins to navigating purpose, growth, and the pressure of “what’s next,” this conversation will challenge you to keep growing beyond the achievement.</p><p>Success is not the end of the journey—it’s the beginning of a new season. If you’ve ever reached a milestone and still felt like there was more inside of you, this episode is for you.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 06 May 2026 20:17:13 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/lDkq4t88Qe58.mp3?t=1778098433" length="18754116" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/after-the-goal-now-what</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>personal growth,motivation podcast,self development,finding purpose,growth mindset,Success mindset,leadership podcast,podcast growth,success journey,mindset shift,achieving goals,motivation and inspiration,personal development podcast,leadership growth,purpose driven life,next level growth,life after success,overcoming complacency,purpose and success,discipline and growth</itunes:keywords>
                                <itunes:duration>19:32</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
What happens after you finally accomplish the goal you’ve been chasing?
In this episode, we talk about the reality nobody prepares you for—the silence after success. From celebrating wins to navigating purpose, growth, and the pressure of “what’s next...</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/lDkq4t88Qe58.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/srlINKNYmxu6A659DNdKuzIvjDsxUwVlWpmo3rtT_1400x1400.jpeg?t=1778098636"/>
                    <googleplay:image href="https://image.ausha.co/srlINKNYmxu6A659DNdKuzIvjDsxUwVlWpmo3rtT_1400x1400.jpeg?t=1778098636"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Make Room to Grow</title>
                <guid isPermaLink="false">90956614407480db15452075e966b6e244186378</guid>
                <description><![CDATA[<p>Spring is here, but this isn’t just about cleaning your house; it’s about clearing your life.</p><p>In this episode of <em>Growth Gems</em>, Chris Briggs challenges you to take a deeper look at the clutter that’s been holding you back—mentally, emotionally, and spiritually. From toxic habits to limiting thoughts, not everything in your life is meant to go into your next season.</p><p>If you’ve been asking God for growth, clarity, or a fresh start, this episode will help you make room for it.</p><p>Because what you refuse to release can restrict how you grow.</p><p>It’s time to declutter your mind, reset your focus, and step into the next version of who you’re called to be.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Spring is here, but this isn’t just about cleaning your house; it’s about clearing your life.</p><p>In this episode of <em>Growth Gems</em>, Chris Briggs challenges you to take a deeper look at the clutter that’s been holding you back—mentally, emotionally, and spiritually. From toxic habits to limiting thoughts, not everything in your life is meant to go into your next season.</p><p>If you’ve been asking God for growth, clarity, or a fresh start, this episode will help you make room for it.</p><p>Because what you refuse to release can restrict how you grow.</p><p>It’s time to declutter your mind, reset your focus, and step into the next version of who you’re called to be.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Fri, 24 Apr 2026 01:42:43 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/6rz53uk1zrkx.mp3?t=1776994025" length="25474116" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/make-room-to-grow</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>daily habits for success,personal growth podcast,growth mindset habits,mental clarity tips,breaking bad habits,self discipline and focus,overcoming negative thoughts,steps to improve your life and mindset,how to make room for new opportunities,how to break old habits and grow,how to level up your life</itunes:keywords>
                                <itunes:duration>26:32</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
Spring is here, but this isn’t just about cleaning your house; it’s about clearing your life.
In this episode of Growth Gems, Chris Briggs challenges you to take a deeper look at the clutter that’s been holding you back—mentally, emotionally, and spir...</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/6rz53uk1zrkx.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/tnTUbGMhBgyjEAyRXcFgqrDwoHsFxgwiampc4IHK_1400x1400.jpeg?t=1776994964"/>
                    <googleplay:image href="https://image.ausha.co/tnTUbGMhBgyjEAyRXcFgqrDwoHsFxgwiampc4IHK_1400x1400.jpeg?t=1776994964"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>If Love Is Right, Why Is It So Hard</title>
                <guid isPermaLink="false">71cf47ecaf6f9ce44e32a653681ca36f3421d10e</guid>
                <description><![CDATA[<p>In this episode of <b>Growth Gems</b>, host <b>Chris Briggs</b> explores the deeper side of love and relationships. Real love doesn’t just make us feel good, it challenges us to grow. Chris shares <b>5 powerful Growth Gems</b> that will help you build healthier relationships, communicate better, set boundaries, and grow into the partner you desire to be.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode of <b>Growth Gems</b>, host <b>Chris Briggs</b> explores the deeper side of love and relationships. Real love doesn’t just make us feel good, it challenges us to grow. Chris shares <b>5 powerful Growth Gems</b> that will help you build healthier relationships, communicate better, set boundaries, and grow into the partner you desire to be.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 11 Mar 2026 18:54:02 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/DPjm7u80YNpk.mp3?t=1773253775" length="33985860" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/if-love-is-right-why-is-it-so-hard</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>healthy relationships,relationship advice,relationship boundaries,love and relationships,relationship growth,growth gems podcast,building healthy relationships,relationship growth tips,chris briggs podcast,relationship mindset,how to build a healthy relationship,conflict resolution in relationships,becoming a better partner,personal growth in relationships,relationship lessons,relationship self-improvement,relationship advice for couples,how to communicate better in relationships,signs of a healthy relationship,emotional maturity in dating and marriage</itunes:keywords>
                                <itunes:duration>35:24</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this episode of Growth Gems, host Chris Briggs explores the deeper side of love and relationships. Real love doesn’t just make us feel good, it challenges us to grow. Chris shares 5 powerful Growth Gems that will help you build healthier relationsh...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/E0DmLjJhu7gDnXqcqaDh52K75JgfCR2U3T1J9zFr_1400x1400.jpeg?t=1773254738"/>
                    <googleplay:image href="https://image.ausha.co/E0DmLjJhu7gDnXqcqaDh52K75JgfCR2U3T1J9zFr_1400x1400.jpeg?t=1773254738"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Outgrowing your Circle</title>
                <guid isPermaLink="false">3607d4c4b6efd53922135027d17b00948ab3fc97</guid>
                <description><![CDATA[<p>Sometimes you outgrow people before you’re ready to admit it, and that realization hurts.</p><p>In this episode of <em>Growth Gems</em>, host Chris Briggs unpacks what happens when your vision grows but your circle doesn’t. This honest conversation explores the awkwardness of growth, the guilt of outgrowing relationships, and the courage it takes to choose alignment over approval.</p><p>You’ll learn how to stop shrinking your ideas, release people with love, and move forward even when support feels thin. If you’ve ever felt torn between loyalty and becoming, this episode will help you trust your growth journey and walk confidently into your next chapter.</p><p>✨ Growth doesn’t always look like addition sometimes it looks like release.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Sometimes you outgrow people before you’re ready to admit it, and that realization hurts.</p><p>In this episode of <em>Growth Gems</em>, host Chris Briggs unpacks what happens when your vision grows but your circle doesn’t. This honest conversation explores the awkwardness of growth, the guilt of outgrowing relationships, and the courage it takes to choose alignment over approval.</p><p>You’ll learn how to stop shrinking your ideas, release people with love, and move forward even when support feels thin. If you’ve ever felt torn between loyalty and becoming, this episode will help you trust your growth journey and walk confidently into your next chapter.</p><p>✨ Growth doesn’t always look like addition sometimes it looks like release.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 26 Jan 2026 18:17:06 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/M3pZRCL48ggz.mp3?t=1769449951" length="25217988" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/outgrowing-your-circle</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>becoming your best self,outgrowing relationships,choosing alignment over approval,becoming without apology,outgrowing people without guilt,learning to walk alone during growth,navigating change in relationships,self development podcast,growth mindset journey,emotional growth podcast,what to do when you outgrow your friends,how to handle growth when people don’t understand</itunes:keywords>
                                <itunes:duration>26:16</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
Sometimes you outgrow people before you’re ready to admit it, and that realization hurts.
In this episode of Growth Gems, host Chris Briggs unpacks what happens when your vision grows but your circle doesn’t. This honest conversation explores the awkw...</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/M3pZRCL48ggz.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/lV1sMNlDUb1IsOi4TLIfV8Wy0BUrXwWjfnsgHWTP_1400x1400.jpeg?t=1769451427"/>
                    <googleplay:image href="https://image.ausha.co/lV1sMNlDUb1IsOi4TLIfV8Wy0BUrXwWjfnsgHWTP_1400x1400.jpeg?t=1769451427"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>The Year Didn’t Start on the Good Foot</title>
                <guid isPermaLink="false">64006c6ddfb88b7435c0ceeb4c21d18184954c70</guid>
                <description><![CDATA[<p>If the new year didn’t start the way you planned, prayed, or prepared for—this episode is for you.</p><p>In this <em>Growth Gems</em> conversation, Chris Briggs shares why a rough start doesn’t cancel your year, how to choose realignment over restarting, and why God isn’t confined to January 1st. You’ll be encouraged to give yourself grace, value progress over pace, and take the next faithful step forward.</p><p>✨ You don’t need a perfect start—just a committed walk.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>If the new year didn’t start the way you planned, prayed, or prepared for—this episode is for you.</p><p>In this <em>Growth Gems</em> conversation, Chris Briggs shares why a rough start doesn’t cancel your year, how to choose realignment over restarting, and why God isn’t confined to January 1st. You’ll be encouraged to give yourself grace, value progress over pace, and take the next faithful step forward.</p><p>✨ You don’t need a perfect start—just a committed walk.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 26 Jan 2026 17:47:36 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/p01q5sG5Nnpq.mp3?t=1769448592" length="24514116" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/the-year-didn-t-start-on-the-good-foot</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>grace after a rough start,faith and personal growth,realignment over restarting,growth after disappointment,how to realign your life after january,progress over pace,healing after disappointment</itunes:keywords>
                                <itunes:duration>25:32</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
If the new year didn’t start the way you planned, prayed, or prepared for—this episode is for you.
In this Growth Gems conversation, Chris Briggs shares why a rough start doesn’t cancel your year, how to choose realignment over restarting, and why God...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/UXR3trZ191MOuLxA3K0LpTRFX3EhXFCxmx7vWfUn_1400x1400.jpeg?t=1769449658"/>
                    <googleplay:image href="https://image.ausha.co/UXR3trZ191MOuLxA3K0LpTRFX3EhXFCxmx7vWfUn_1400x1400.jpeg?t=1769449658"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Setting Up Your Year for Sucess</title>
                <guid isPermaLink="false">8ea45011484b23556c469f6655da681169b59dd6</guid>
                <description><![CDATA[<p>This episode helps you pause, reflect, and prepare for the new year with intention. Together, we explore what to release, what to realign, and how to enter the next season with clarity, balance, and emotional readiness.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>This episode helps you pause, reflect, and prepare for the new year with intention. Together, we explore what to release, what to realign, and how to enter the next season with clarity, balance, and emotional readiness.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Tue, 16 Dec 2025 22:24:06 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/AjXA7Hx9dJAK.mp3?t=1765923153" length="27106116" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/setting-up-your-year-for-sucess</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>new year,decluttering your mind,growth gems podcast,top personal growth podcast,new year podcast episodes,new mindset,how to create better habits,self-growth tools,emotional self-care routines,how to reduce mental clutter,mental clarity exercises,personal healing journey podcast,new year readiness strategies,self-improvement podcast episode,new year self-care episode,preparing for a fresh start,emotional detox tips,motivational wellness podcast,becoming your best self</itunes:keywords>
                                <itunes:duration>28:14</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
This episode helps you pause, reflect, and prepare for the new year with intention. Together, we explore what to release, what to realign, and how to enter the next season with clarity, balance, and emotional readiness.</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/AjXA7Hx9dJAK.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/s0Xs191WvWtWaB6LBlEB3996OteKTpt2m9vX2eFa_1400x1400.jpeg?t=1765923848"/>
                    <googleplay:image href="https://image.ausha.co/s0Xs191WvWtWaB6LBlEB3996OteKTpt2m9vX2eFa_1400x1400.jpeg?t=1765923848"/>
                
                                    <psc:chapters version="1.1">
                                                    <psc:chapter
                                start="0"
                                title="Chapter 1"
                                                                                            />
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>How to Assess Your Growth | 5 Tools for Honest Personal Development</title>
                <guid isPermaLink="false">ae850fda05b5c7e07c4a115b20e015029d816af7</guid>
                <description><![CDATA[<p>In this episode of Growth Gems, Chris Briggs shares how to honestly assess your personal and spiritual growth using five powerful Growth Gems. Learn how to evaluate your habits, measure emotional maturity, shorten your recovery time, release old distractions, and track who you’re becoming, not just what you’re achieving. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode of Growth Gems, Chris Briggs shares how to honestly assess your personal and spiritual growth using five powerful Growth Gems. Learn how to evaluate your habits, measure emotional maturity, shorten your recovery time, release old distractions, and track who you’re becoming, not just what you’re achieving. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 10 Dec 2025 17:58:45 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/xqQGntrvWLN4.mp3?t=1765388926" length="29529924" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/how-to-assess-your-growth-5-tools-for-honest-personal-development</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>emotional growth,emotional maturity,spiritual transformation,personal growth assessment,self-improvement podcast,growth habits,behavior patterns,accountability for personal growth,goal setting and self-awareness,how to measure personal growth,becoming a better you,chris briggs growth gems,growth mindset tools,how to evaluate your progress,self-reflection tools</itunes:keywords>
                                <itunes:duration>30:45</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this episode of Growth Gems, Chris Briggs shares how to honestly assess your personal and spiritual growth using five powerful Growth Gems. Learn how to evaluate your habits, measure emotional maturity, shorten your recovery time, release old distr...</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/xqQGntrvWLN4.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/qdsWyZoZMOLSNObJHWQjNtZjXQQWYopUr5xQ5pco_1400x1400.jpeg?t=1765389527"/>
                    <googleplay:image href="https://image.ausha.co/qdsWyZoZMOLSNObJHWQjNtZjXQQWYopUr5xQ5pco_1400x1400.jpeg?t=1765389527"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Cultivating in the Midst of Chaos</title>
                <guid isPermaLink="false">8df8480c9b61c73ac559c699faad51694a78cbff</guid>
                <description><![CDATA[<p>In this episode, we unpack how to keep growing when life feels unstable, noisy, and uncertain. Chaos doesn’t always mean collapse; sometimes it’s the very ground where new growth begins.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, we unpack how to keep growing when life feels unstable, noisy, and uncertain. Chaos doesn’t always mean collapse; sometimes it’s the very ground where new growth begins.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Tue, 04 Nov 2025 21:13:48 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/mXmq4h9jn545.mp3?t=1762290355" length="23938099" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/cultivating-in-the-midst-of-chaos</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>growth,self awareness,personal growth,growth mindset,positive mindset,Inner Transformation,mental wellness,character development,emotional resilience,emotional balance,mindful living,Navigating Uncertainty,cultivating peace,unshakable faith,growth under stress,reset and refocus</itunes:keywords>
                                <itunes:duration>24:56</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this episode, we unpack how to keep growing when life feels unstable, noisy, and uncertain. Chaos doesn’t always mean collapse; sometimes it’s the very ground where new growth begins.</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/mXmq4h9jn545.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/jPgk9flcsrMhyIPE0o8YBvkHEUXKLZYSHaLnaL66_1400x1400.jpeg?t=1762290831"/>
                    <googleplay:image href="https://image.ausha.co/jPgk9flcsrMhyIPE0o8YBvkHEUXKLZYSHaLnaL66_1400x1400.jpeg?t=1762290831"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>What Isn’t Resolved Will Repeat</title>
                <guid isPermaLink="false">baed3521fc2b9b3b4d452b323bfe87607b96c9b6</guid>
                <description><![CDATA[<p>Unresolved trauma doesn’t disappear; it repeats. Learn how to break the cycle and begin the journey from brokenness to wholeness.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Unresolved trauma doesn’t disappear; it repeats. Learn how to break the cycle and begin the journey from brokenness to wholeness.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 29 Sep 2025 20:40:30 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/vpLG9SkjGGl6.mp3?t=1759177421" length="32802179" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/what-isn-t-resolved-will-repeat</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>34:10</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
Unresolved trauma doesn’t disappear; it repeats. Learn how to break the cycle and begin the journey from brokenness to wholeness.</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/vpLG9SkjGGl6.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/Z7J18fCz5eWndlOoUXpfe1lySu7KGibMVaaQyXG3_1400x1400.jpeg?t=1759178436"/>
                    <googleplay:image href="https://image.ausha.co/Z7J18fCz5eWndlOoUXpfe1lySu7KGibMVaaQyXG3_1400x1400.jpeg?t=1759178436"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Stuck on Replay: How Unresolved Trauma Holds You Back</title>
                <guid isPermaLink="false">8422fdf3bddfe2ddd95ff3773a02daa334e9ba37</guid>
                <description><![CDATA[<p>In this episode of <em>Growth Gems</em>, Chris Briggs unpacks how unresolved trauma can quietly sabotage personal and spiritual growth. From limiting beliefs to fear-based decisions, strained relationships, drained energy, and being stuck in the past, we explore five hidden ways trauma holds us back. More importantly, you’ll discover why awareness is the first step toward healing and reclaiming your future.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode of <em>Growth Gems</em>, Chris Briggs unpacks how unresolved trauma can quietly sabotage personal and spiritual growth. From limiting beliefs to fear-based decisions, strained relationships, drained energy, and being stuck in the past, we explore five hidden ways trauma holds us back. More importantly, you’ll discover why awareness is the first step toward healing and reclaiming your future.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 20 Aug 2025 15:24:11 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/KwDr2Ud4mxQ8.mp3?t=1755702963" length="25154362" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/stuck-on-replay-how-unresolved-trauma-holds-you-back</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>26:12</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this episode of Growth Gems, Chris Briggs unpacks how unresolved trauma can quietly sabotage personal and spiritual growth. From limiting beliefs to fear-based decisions, strained relationships, drained energy, and being stuck in the past, we explo...</itunes:subtitle>

                                    <podcast:transcript type="text/vtt" url="https://transcriptfiles.ausha.co/KwDr2Ud4mxQ8.vtt"></podcast:transcript>
                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/RsSN15avMznkPLIBjb2MLNIr7gKunsxpLzVwrPtc_1400x1400.jpeg?t=1755703465"/>
                    <googleplay:image href="https://image.ausha.co/RsSN15avMznkPLIBjb2MLNIr7gKunsxpLzVwrPtc_1400x1400.jpeg?t=1755703465"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Growing in Grace</title>
                <guid isPermaLink="false">28b9f801a47fc28aeb8a78d4a194d05f6d3278dd</guid>
                <description><![CDATA[<p>In this episode, we'll learn how to extend grace to yourself, giving room for mistakes, lessons, and progress. Discover practical tips on how to navigate failures with resilience, adapt, and move forward stronger than before. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, we'll learn how to extend grace to yourself, giving room for mistakes, lessons, and progress. Discover practical tips on how to navigate failures with resilience, adapt, and move forward stronger than before. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 28 Jul 2025 17:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/w0YzjsJJQkLZ.mp3?t=1753721637" length="24802023" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/growing-in-grace</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords>lessons,adapt,learn how to extend grace to yourself,giving room for mistakes,and progress. discover practical tips on how to navigate failures with resilience,and move forward stronger than before.</itunes:keywords>
                                <itunes:duration>25:50</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this episode, we'll learn how to extend grace to yourself, giving room for mistakes, lessons, and progress. Discover practical tips on how to navigate failures with resilience, adapt, and move forward stronger than before. </itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/taSdF0CJiqELgNsSnoakfYzgIELk3pL6jd8z2P1s_1400x1400.jpeg?t=1753721799"/>
                    <googleplay:image href="https://image.ausha.co/taSdF0CJiqELgNsSnoakfYzgIELk3pL6jd8z2P1s_1400x1400.jpeg?t=1753721799"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Blocked or Being Built</title>
                <guid isPermaLink="false">d8742a1f5725766283fac17935f89d7fb2e04632</guid>
                <description><![CDATA[<p>You’re facing resistance. Doors are closing. The pressure’s mounting. But what if this isn’t the universe working against you? What if it’s working <em>for</em> you? In this raw and real episode, we break down how opposition isn’t always a red light; it might be the weight room where your next level is getting built. We’re flipping the script on setbacks, breaking down why pressure produces power, and how to recognize when the fight you’re in is actually your confirmation, not your cancellation. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>You’re facing resistance. Doors are closing. The pressure’s mounting. But what if this isn’t the universe working against you? What if it’s working <em>for</em> you? In this raw and real episode, we break down how opposition isn’t always a red light; it might be the weight room where your next level is getting built. We’re flipping the script on setbacks, breaking down why pressure produces power, and how to recognize when the fight you’re in is actually your confirmation, not your cancellation. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Tue, 08 Jul 2025 05:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/vpLG9SddQN91.mp3?t=1751906979" length="24802023" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/blocked-or-being-built</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>25:50</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
You’re facing resistance. Doors are closing. The pressure’s mounting. But what if this isn’t the universe working against you? What if it’s working for you? In this raw and real episode, we break down how opposition isn’t always a red light; it might...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/dS4gQIY2cZBAAOChZHxKTMLrXc19j1KqEvv1UmsA_1400x1400.jpeg?t=1751907200"/>
                    <googleplay:image href="https://image.ausha.co/dS4gQIY2cZBAAOChZHxKTMLrXc19j1KqEvv1UmsA_1400x1400.jpeg?t=1751907200"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Guardrails for Growth</title>
                <guid isPermaLink="false">96ffcdf28ad0e33985f9cc84cb00ca2b5d902062</guid>
                <description><![CDATA[<p>In this episode we will explore how healthy boundaries aren’t about rejection, they’re tools for protection, clarity, and growth. Learn how to say no with purpose and guard what matters most. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode we will explore how healthy boundaries aren’t about rejection, they’re tools for protection, clarity, and growth. Learn how to say no with purpose and guard what matters most. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 21 May 2025 05:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/LnrzXH939k8X.mp3?t=1747782849" length="29653275" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/guardrails-for-growth</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>30:53</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this episode we will explore how healthy boundaries aren’t about rejection, they’re tools for protection, clarity, and growth. Learn how to say no with purpose and guard what matters most. </itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/XEszjeYYEuRtCxEzYN5ont5WYNmjq3T8kEETu2bq_1400x1400.jpeg?t=1747783034"/>
                    <googleplay:image href="https://image.ausha.co/XEszjeYYEuRtCxEzYN5ont5WYNmjq3T8kEETu2bq_1400x1400.jpeg?t=1747783034"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Out With the Old, In With the Growth</title>
                <guid isPermaLink="false">4d868bc28fec3ecc437c8600c729ed9ebf7e5397</guid>
                <description><![CDATA[<p>Our hearts and minds need space just like closets do in springtime. This episode explores how spring cleaning can lead to personal growth by helping us eliminate outdated mental patterns and harmful behaviors while clearing emotional baggage that holds us back. This session will guide you through actionable steps to update your goals while adjusting your vision and making space for seasonal opportunities and blessings. Now you should clean away the outdated elements to establish room for your intended future life.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Our hearts and minds need space just like closets do in springtime. This episode explores how spring cleaning can lead to personal growth by helping us eliminate outdated mental patterns and harmful behaviors while clearing emotional baggage that holds us back. This session will guide you through actionable steps to update your goals while adjusting your vision and making space for seasonal opportunities and blessings. Now you should clean away the outdated elements to establish room for your intended future life.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Tue, 29 Apr 2025 05:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/drM94uN27kYm.mp3?t=1745871006" length="28226362" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/out-with-the-old-in-with-the-growth</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>29:24</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
Our hearts and minds need space just like closets do in springtime. This episode explores how spring cleaning can lead to personal growth by helping us eliminate outdated mental patterns and harmful behaviors while clearing emotional baggage that hold...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/L60nViZnvNRF19dTqnpZe3un5EQCORhHqwMeTGtg_1400x1400.jpeg?t=1745871196"/>
                    <googleplay:image href="https://image.ausha.co/L60nViZnvNRF19dTqnpZe3un5EQCORhHqwMeTGtg_1400x1400.jpeg?t=1745871196"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Cultivating without Coveting:Nurturing Your Own Growth Without Comparison</title>
                <guid isPermaLink="false">b4c472e87d270c2e0a18dfb92b007577efbf2720</guid>
                <description><![CDATA[<p>We examine how comparison and envy can impede your personal and spiritual growth. Rather than yearning for what others possess, it's time to nurture and cultivate what God has already entrusted to you.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>We examine how comparison and envy can impede your personal and spiritual growth. Rather than yearning for what others possess, it's time to nurture and cultivate what God has already entrusted to you.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 02 Apr 2025 17:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/Wx7zrf3Y4gvv.mp3?t=1743609059" length="26274075" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/cultivating-without-coveting-nurturing-your-own-growth-without-comparison</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>27:22</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
We examine how comparison and envy can impede your personal and spiritual growth. Rather than yearning for what others possess, it's time to nurture and cultivate what God has already entrusted to you.</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/NJ7X516dTGfdYolxgUvNFIyeJoAHLKT7jIwHBp9V_1400x1400.jpeg?t=1743609444"/>
                    <googleplay:image href="https://image.ausha.co/NJ7X516dTGfdYolxgUvNFIyeJoAHLKT7jIwHBp9V_1400x1400.jpeg?t=1743609444"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Confirmation and Celebration</title>
                <guid isPermaLink="false">e4aabe8b6033e12b164739164c335f1b4b71c202</guid>
                <description><![CDATA[<p> We dive into the importance of recognizing growth in real time, celebrating even the small wins, and allowing We explore the significance of recognizing growth in real time, celebrating even the small victories, and allowing ourselves to be motivated by the affirmations life offers. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p> We dive into the importance of recognizing growth in real time, celebrating even the small wins, and allowing We explore the significance of recognizing growth in real time, celebrating even the small victories, and allowing ourselves to be motivated by the affirmations life offers. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 05 Mar 2025 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/5r3E7unQZWA8.mp3?t=1741121391" length="26210127" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/confirmation-and-celebration</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>27:18</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
 We dive into the importance of recognizing growth in real time, celebrating even the small wins, and allowing We explore the significance of recognizing growth in real time, celebrating even the small victories, and allowing ourselves to be motivated...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/qRLNDPovA7sOB8cFNFwserMqMVgqQLTbC1CMuZBy_1400x1400.jpeg?t=1741121614"/>
                    <googleplay:image href="https://image.ausha.co/qRLNDPovA7sOB8cFNFwserMqMVgqQLTbC1CMuZBy_1400x1400.jpeg?t=1741121614"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Love Don't Live Here Anymore</title>
                <guid isPermaLink="false">cf3400f98d7f3531318afec6777adfbc89cca53d</guid>
                <description><![CDATA[<p>Have you ever felt stuck, unmotivated, or disconnected from the path of personal growth? In this episode, we dive into what it means to rekindle your passion for becoming the best version of yourself. Growth isn’t always linear—it comes with setbacks, doubts, and seasons of stagnation. But just like any meaningful relationship, our journey toward self-improvement requires care, commitment, and a renewed sense of purpose.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Have you ever felt stuck, unmotivated, or disconnected from the path of personal growth? In this episode, we dive into what it means to rekindle your passion for becoming the best version of yourself. Growth isn’t always linear—it comes with setbacks, doubts, and seasons of stagnation. But just like any meaningful relationship, our journey toward self-improvement requires care, commitment, and a renewed sense of purpose.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 12 Feb 2025 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/LnrzXHqKQW5M.mp3?t=1738699922" length="27618232" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/love-don-t-live-here-anymore</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>28:46</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
Have you ever felt stuck, unmotivated, or disconnected from the path of personal growth? In this episode, we dive into what it means to rekindle your passion for becoming the best version of yourself. Growth isn’t always linear—it comes with setbacks,...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/mTbxknfrZObBlYHfNLTaGJh6hlHYLF64NE5N4sVa_1400x1400.jpeg?t=1738700043"/>
                    <googleplay:image href="https://image.ausha.co/mTbxknfrZObBlYHfNLTaGJh6hlHYLF64NE5N4sVa_1400x1400.jpeg?t=1738700043"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>It Begins with Me ft. Claudine McDainel</title>
                <guid isPermaLink="false">1c8f32f303945f07dba80816f0f99044c2c788cd</guid>
                <description><![CDATA[<p>In this empowering episode, we sit down with Claudine McDaniel to explore the transformative power of personal accountability and self-leadership. Together, they discuss how taking ownership of our lives and decisions can spark positive change, not only within ourselves but also in our families, communities, and workplaces. Claudine shares her inspiring journey, along with practical tips and strategies to help you embrace the mindset of starting with yourself to create a meaningful impact. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this empowering episode, we sit down with Claudine McDaniel to explore the transformative power of personal accountability and self-leadership. Together, they discuss how taking ownership of our lives and decisions can spark positive change, not only within ourselves but also in our families, communities, and workplaces. Claudine shares her inspiring journey, along with practical tips and strategies to help you embrace the mindset of starting with yourself to create a meaningful impact. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 03 Feb 2025 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/xqQGntKXVx0R.mp3?t=1738010165" length="43490232" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/it-starts-with-me-ft-claudine-mcdainel</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>45:18</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this empowering episode, we sit down with Claudine McDaniel to explore the transformative power of personal accountability and self-leadership. Together, they discuss how taking ownership of our lives and decisions can spark positive change, not on...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/DmcRPQmWfYwzhayevOlyzOXPpZ6pGdPOdD3t12lg_1400x1400.jpeg?t=1738010303"/>
                    <googleplay:image href="https://image.ausha.co/DmcRPQmWfYwzhayevOlyzOXPpZ6pGdPOdD3t12lg_1400x1400.jpeg?t=1738010303"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Get Out Your Own Way</title>
                <guid isPermaLink="false">cfedd51642f9a435c69bb1861e3c96a36079206d</guid>
                <description><![CDATA[<p>If you’ve ever felt stuck or frustrated because you can’t seem to move forward, this episode is for you. Let’s delve into the reasons why we sometimes become our own biggest obstacles and, more importantly, discover how to step aside so that growth can occur.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>If you’ve ever felt stuck or frustrated because you can’t seem to move forward, this episode is for you. Let’s delve into the reasons why we sometimes become our own biggest obstacles and, more importantly, discover how to step aside so that growth can occur.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 22 Jan 2025 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/DPjm7uz95z9K.mp3?t=1737497735" length="26434153" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/get-out-your-own-way</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>27:32</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
If you’ve ever felt stuck or frustrated because you can’t seem to move forward, this episode is for you. Let’s delve into the reasons why we sometimes become our own biggest obstacles and, more importantly, discover how to step aside so that growth ca...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/0nhOSOGoa2Y2B9mmWGogpA7J1mxwZ6MhyNJjfNZ3_1400x1400.jpeg?t=1737497792"/>
                    <googleplay:image href="https://image.ausha.co/0nhOSOGoa2Y2B9mmWGogpA7J1mxwZ6MhyNJjfNZ3_1400x1400.jpeg?t=1737497792"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Life with a 9 year old kid! ft. CJ Briggs</title>
                <guid isPermaLink="false">4e947a1a4ccba11960b3cacd424fdd5b32b5dd8b</guid>
                <description><![CDATA[<p>In this heartwarming and insightful episode, we sit down with a 9-year-old to explore life, dreams, and what success truly means. Through the lens of innocence and curiosity, this young guest shares thoughts on hard work, happiness, and how to stay motivated. Get ready for laughter, inspiration, and a fresh perspective that reminds us all to embrace joy and chase our goals with childlike wonder.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this heartwarming and insightful episode, we sit down with a 9-year-old to explore life, dreams, and what success truly means. Through the lens of innocence and curiosity, this young guest shares thoughts on hard work, happiness, and how to stay motivated. Get ready for laughter, inspiration, and a fresh perspective that reminds us all to embrace joy and chase our goals with childlike wonder.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Tue, 24 Dec 2024 19:15:43 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/AjXA7HxDzkjN.mp3?t=1735067592" length="23754199" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/life-with-a-9-year-old-kid-ft-cj-briggs</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>24:44</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
In this heartwarming and insightful episode, we sit down with a 9-year-old to explore life, dreams, and what success truly means. Through the lens of innocence and curiosity, this young guest shares thoughts on hard work, happiness, and how to stay mo...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/gR2Yt9rHtVLvylmCqTfoiBfC0kuEgSawrd9kwtGX_1400x1400.jpeg?t=1735067747"/>
                    <googleplay:image href="https://image.ausha.co/gR2Yt9rHtVLvylmCqTfoiBfC0kuEgSawrd9kwtGX_1400x1400.jpeg?t=1735067747"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Mending Fences Pt.2</title>
                <guid isPermaLink="false">46c6db53aff4d8ac0fc9b5984908b3bbf61a955c</guid>
                <description><![CDATA[<p> Today, we will expand on that foundation by revealing practical insights—with Growth Gems”—to assist you in not only starting reconciliation but also maintaining it, even during difficult times. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p> Today, we will expand on that foundation by revealing practical insights—with Growth Gems”—to assist you in not only starting reconciliation but also maintaining it, even during difficult times. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 27 Nov 2024 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/xqQGntwXJOWv.mp3?t=1732653840" length="27573510" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/mending-fences-pt-2</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>28:43</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
 Today, we will expand on that foundation by revealing practical insights—with Growth Gems”—to assist you in not only starting reconciliation but also maintaining it, even during difficult times. </itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/AxEkZ01qyCromluDuN3n9tlsrDYwhhWEVaksUPvm_1400x1400.jpeg?t=1732653956"/>
                    <googleplay:image href="https://image.ausha.co/AxEkZ01qyCromluDuN3n9tlsrDYwhhWEVaksUPvm_1400x1400.jpeg?t=1732653956"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Mending Fences Pt. 1</title>
                <guid isPermaLink="false">b3e055322f5d314c94251715fe4dd3610a774e2b</guid>
                <description><![CDATA[<p>Today we’re diving into a topic that’s tough but essential—reconciliation. Whether it’s with family, friends, colleagues, or even within ourselves, reconciliation has the power to bring healing and new beginnings. If you’re in a season where relationships are strained, or there’s a tension that just seems impossible to bridge, this episode is for you.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Today we’re diving into a topic that’s tough but essential—reconciliation. Whether it’s with family, friends, colleagues, or even within ourselves, reconciliation has the power to bring healing and new beginnings. If you’re in a season where relationships are strained, or there’s a tension that just seems impossible to bridge, this episode is for you.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 13 Nov 2024 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/QdYNkuYAp1Ke.mp3?t=1731449978" length="29922023" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/mending-fences-pt-1</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>31:10</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
Today we’re diving into a topic that’s tough but essential—reconciliation. Whether it’s with family, friends, colleagues, or even within ourselves, reconciliation has the power to bring healing and new beginnings. If you’re in a season where relations...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/3l4VHLrfNjaoWLi0USQNZmnIjVhYG6gPuhpp0ufL_1400x1400.jpeg?t=1731435824"/>
                    <googleplay:image href="https://image.ausha.co/3l4VHLrfNjaoWLi0USQNZmnIjVhYG6gPuhpp0ufL_1400x1400.jpeg?t=1731435824"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Thriving Through Transition</title>
                <guid isPermaLink="false">8e57ee4eb32c2037096fd9683ce46b523496fdfa</guid>
                <description><![CDATA[<p>Today, we’re exploring a universal experience—transition. Be it a career change, relocating to taking on a new relationship, or letting go of something significant from your past, transitions can be challenging. However, they also present valuable growth opportunities. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Today, we’re exploring a universal experience—transition. Be it a career change, relocating to taking on a new relationship, or letting go of something significant from your past, transitions can be challenging. However, they also present valuable growth opportunities. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 30 Oct 2024 05:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/LnrzXHZEVYDv.mp3?t=1730234476" length="29890258" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/thriving-through-transition</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>31:08</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
Today, we’re exploring a universal experience—transition. Be it a career change, relocating to taking on a new relationship, or letting go of something significant from your past, transitions can be challenging. However, they also present valuable gro...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/XS17T0z60Mm8c3kgrzrvS0PFxNeHSWWnCmE0Veyr_1400x1400.jpeg?t=1730234156"/>
                    <googleplay:image href="https://image.ausha.co/XS17T0z60Mm8c3kgrzrvS0PFxNeHSWWnCmE0Veyr_1400x1400.jpeg?t=1730234156"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Checks and Balances</title>
                <guid isPermaLink="false">412b68b93aaae8b55c181e7aef3b9e69c0e7d9a4</guid>
                <description><![CDATA[<p>We dive into the essentials of money management. From budgeting basics to debt reduction strategies, we explore practical tips for managing personal finances and staying on track with your financial goals.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>We dive into the essentials of money management. From budgeting basics to debt reduction strategies, we explore practical tips for managing personal finances and staying on track with your financial goals.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Thu, 12 Sep 2024 05:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/bPALNnCxXd7R.mp3?t=1726087695" length="34690101" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/checks-and-balances</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>36:08</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>
We dive into the essentials of money management. From budgeting basics to debt reduction strategies, we explore practical tips for managing personal finances and staying on track with your financial goals.</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/MuhhvvCwNUl2GAjRAIXqr4SDr4FbUPV7bA9Z6meH_1400x1400.jpeg?t=1726088137"/>
                    <googleplay:image href="https://image.ausha.co/MuhhvvCwNUl2GAjRAIXqr4SDr4FbUPV7bA9Z6meH_1400x1400.jpeg?t=1726088137"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>I Thought I was Over It</title>
                <guid isPermaLink="false">23e10b62489be5eefd27d86322a3cafd067cec8b</guid>
                <description><![CDATA[<p>Today, we're exploring a profound and universal topic: the essential role of healing in personal growth.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Today, we're exploring a profound and universal topic: the essential role of healing in personal growth.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Tue, 06 Aug 2024 17:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/rwrGJUqQdWAK.mp3?t=1722957770" length="24482284" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/i-thought-i-was-over-it</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>25:30</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>Today, we're exploring a profound and universal topic: the essential role of healing in personal growth.</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/byxwQrCTKzXXQjaoiC5KrCiiW7e6tazaayjtvskm_1400x1400.jpeg?t=1722958307"/>
                    <googleplay:image href="https://image.ausha.co/byxwQrCTKzXXQjaoiC5KrCiiW7e6tazaayjtvskm_1400x1400.jpeg?t=1722958307"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Networking: Online or Offline</title>
                <guid isPermaLink="false">c1d17ca715a11097b7b374618671744fd837ee2d</guid>
                <description><![CDATA[<p>Today, we are delving into a vital topic for individuals seeking career advancement or personal development: networking. This episode will explore the significance of networking, and provide practical strategies for effective networking in both online and offline settings.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Today, we are delving into a vital topic for individuals seeking career advancement or personal development: networking. This episode will explore the significance of networking, and provide practical strategies for effective networking in both online and offline settings.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 03 Jul 2024 17:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/egJj6IzLQAlY.mp3?t=1720025653" length="29090285" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/networking-online-or-offline</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>30:18</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>Today, we are delving into a vital topic for individuals seeking career advancement or personal development: networking. This episode will explore the significance of networking, and provide practical strategies for effective networking in both online...</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/fjg3UaFa90vkWPVFpjOrRstTPKcV70TRNZSyXhzM_1400x1400.jpeg?t=1720025863"/>
                    <googleplay:image href="https://image.ausha.co/fjg3UaFa90vkWPVFpjOrRstTPKcV70TRNZSyXhzM_1400x1400.jpeg?t=1720025863"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Reset: Embracing Fresh Starts</title>
                <guid isPermaLink="false">192cff08a5cc9947bd032e82f583bca7d873cdea</guid>
                <description><![CDATA[<p>In today's episode, we're diving into a topic that resonates with many of us, especially during times of transition or uncertainty: the concept of a reset.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In today's episode, we're diving into a topic that resonates with many of us, especially during times of transition or uncertainty: the concept of a reset.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 05 Jun 2024 17:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/drM94uR0300Z.mp3?t=1717598646" length="26018285" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/reset-embracing-fresh-starts</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>27:06</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>In today's episode, we're diving into a topic that resonates with many of us, especially during times of transition or uncertainty: the concept of a reset.</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/MJlbcuEC9RhWwJuFtiPpeu3deOIDlyy2XRy33q9c_1400x1400.jpeg?t=1717598744"/>
                    <googleplay:image href="https://image.ausha.co/MJlbcuEC9RhWwJuFtiPpeu3deOIDlyy2XRy33q9c_1400x1400.jpeg?t=1717598744"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Reflections</title>
                <guid isPermaLink="false">16e7c6e0c92790348054d84a479c1292bea0d864</guid>
                <description><![CDATA[<p>In this episode, we're delving into the powerful influence of self-reflection.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, we're delving into the powerful influence of self-reflection.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 15 May 2024 05:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/1074WsA9OP1x.mp3?t=1715743695" length="24450102" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/reflections</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>25:28</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>In this episode, we're delving into the powerful influence of self-reflection.</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/jBhcDWSwMCEDBXTSZnk7hKjMZ0YxrqeYPQzvdek6_1400x1400.jpeg?t=1715743904"/>
                    <googleplay:image href="https://image.ausha.co/jBhcDWSwMCEDBXTSZnk7hKjMZ0YxrqeYPQzvdek6_1400x1400.jpeg?t=1715743904"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Defeating Distractions</title>
                <guid isPermaLink="false">c9343f27e029e6125068e55b18335de780c1774a</guid>
                <description><![CDATA[<p> In today's episode, we're digging into a topic that affects each of us on our journey toward growth: distractions. We'll explore effective strategies to overcome distractions and stay focused on our journey. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p> In today's episode, we're digging into a topic that affects each of us on our journey toward growth: distractions. We'll explore effective strategies to overcome distractions and stay focused on our journey. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 17 Apr 2024 05:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/vpLG9SAjzZ29.mp3?t=1713327625" length="31042154" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/defeating-distractions</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>32:20</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle> In today's episode, we're digging into a topic that affects each of us on our journey toward growth: distractions. We'll explore effective strategies to overcome distractions and stay focused on our journey. </itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/p7T1KlDNjGhLuhlMNLQogDwUaoMVGFEUPc7Jm01r_1400x1400.jpeg?t=1713327731"/>
                    <googleplay:image href="https://image.ausha.co/p7T1KlDNjGhLuhlMNLQogDwUaoMVGFEUPc7Jm01r_1400x1400.jpeg?t=1713327731"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>The Fear Factor</title>
                <guid isPermaLink="false">d1d595afbdcae50621286eba6fc1e70129bfb67a</guid>
                <description><![CDATA[<p>Are you struggling with the fear of growth? In this episode, we'll dive deep into this common obstacle and reveal four powerful strategies to help you overcome it. Get ready to take your growth to the next level!</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Are you struggling with the fear of growth? In this episode, we'll dive deep into this common obstacle and reveal four powerful strategies to help you overcome it. Get ready to take your growth to the next level!</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 03 Apr 2024 05:03:50 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/GAm3ECAl72WN.mp3?t=1712120618" length="35298233" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/the-fear-factor</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>36:46</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>Are you struggling with the fear of growth? In this episode, we'll dive deep into this common obstacle and reveal four powerful strategies to help you overcome it. Get ready to take your growth to the next level!</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/l2wxFm2VQmUp7aKoMxWCGasPKyIx5lUkFYCoypGP_1400x1400.jpeg?t=1712120433"/>
                    <googleplay:image href="https://image.ausha.co/l2wxFm2VQmUp7aKoMxWCGasPKyIx5lUkFYCoypGP_1400x1400.jpeg?t=1712120433"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>A Second Opinion ft. Chelsea Briggs</title>
                <guid isPermaLink="false">4436afc57af7cc1c127d920391f7b79ebfd0071d</guid>
                <description><![CDATA[<p>In this episode, we will continue to discuss ways to strengthen and maintain a healthy relationship beyond just physical intimacy. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, we will continue to discuss ways to strengthen and maintain a healthy relationship beyond just physical intimacy. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 06 Mar 2024 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/M3pZRCMjRGJ5.mp3?t=1709678751" length="41378285" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/a-second-opinion-ft-chelsea-briggs</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>43:06</itunes:duration>
                <itunes:episodeType>bonus</itunes:episodeType>
                                <itunes:subtitle>In this episode, we will continue to discuss ways to strengthen and maintain a healthy relationship beyond just physical intimacy. </itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/Rln9oOhnWazdlibEtStPwXguYT9ogeWSC4YGNpCt_1400x1400.jpeg?t=1709678725"/>
                    <googleplay:image href="https://image.ausha.co/Rln9oOhnWazdlibEtStPwXguYT9ogeWSC4YGNpCt_1400x1400.jpeg?t=1709678725"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Outside the Four Walls</title>
                <guid isPermaLink="false">43781babcf273b980970badd6ac3d3980cf8e204</guid>
                <description><![CDATA[<p>In today's episode, we will discuss ways to strengthen and maintain our relationship beyond physical intimacy.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In today's episode, we will discuss ways to strengthen and maintain our relationship beyond physical intimacy.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 21 Feb 2024 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/9Ka27hjQe6Qj.mp3?t=1708490360" length="29314311" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/outside-the-four-walls</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>30:32</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>In today's episode, we will discuss ways to strengthen and maintain our relationship beyond physical intimacy.</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/ReqGf12tlqL4SYl16v1cCC7Y68aAVxqpPfBtaTcj_1400x1400.jpeg?t=1708490554"/>
                    <googleplay:image href="https://image.ausha.co/ReqGf12tlqL4SYl16v1cCC7Y68aAVxqpPfBtaTcj_1400x1400.jpeg?t=1708490554"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>Let Me Get Myself Together</title>
                <guid isPermaLink="false">6c812c0c5adfd0b2a52b6d4db9cc15274bc46d36</guid>
                <description><![CDATA[<p>In this episode, we will explore personal growth and how to evaluate it. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, we will explore personal growth and how to evaluate it. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Wed, 07 Feb 2024 06:00:00 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/jejq4fWE9JXn.mp3?t=1707243067" length="28610050" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/let-me-get-myself-together</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>29:48</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>In this episode, we will explore personal growth and how to evaluate it. </itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/xzCV378jF2bHILGx2ttfFJ4FXfLcQT1ZTXU25ZyN_1400x1400.jpeg?t=1707243080"/>
                    <googleplay:image href="https://image.ausha.co/xzCV378jF2bHILGx2ttfFJ4FXfLcQT1ZTXU25ZyN_1400x1400.jpeg?t=1707243080"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
                    <item>
                <title>This Is Just The Beginning</title>
                <guid isPermaLink="false">3eda4a53a626d764d3a73a9b4587cd654462e15b</guid>
                <description><![CDATA[<p>We explore the five crucial aspects that contribute to development and growth</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>We explore the five crucial aspects that contribute to development and growth</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Tue, 16 Jan 2024 21:25:58 +0000</pubDate>
                <enclosure url="https://pdcn.co/e/https://audio.ausha.co/NjZG9HDvVY00.mp3?t=1705440225" length="24747689" type="audio/mpeg"/>
                                    <link>https://podcast.ausha.co/growthgems/new-episode-of-01-16-3-21-pm</link>
                
                                <itunes:author>Growth Gems Podcast</itunes:author>
                <itunes:explicit>false</itunes:explicit>
                                    <itunes:keywords></itunes:keywords>
                                <itunes:duration>25:46</itunes:duration>
                <itunes:episodeType>full</itunes:episodeType>
                                <itunes:subtitle>We explore the five crucial aspects that contribute to development and growth</itunes:subtitle>

                
                <googleplay:author>Growth Gems Podcast</googleplay:author>
                                <googleplay:explicit>false</googleplay:explicit>

                                    <itunes:image href="https://image.ausha.co/NxVNhh9JDee76GopXnn8IaMUBve6Q8zh54mVxZ8X_1400x1400.jpeg?t=1705440365"/>
                    <googleplay:image href="https://image.ausha.co/NxVNhh9JDee76GopXnn8IaMUBve6Q8zh54mVxZ8X_1400x1400.jpeg?t=1705440365"/>
                
                                    <psc:chapters version="1.1">
                                            </psc:chapters>
                
                            </item>
            </channel>
</rss>
