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The Mend to More Podcast is a safe space for women to heal, grow, and become who they were created to be. Through honest conversations about faith, identity, purpose, and personal growth, this podcast encourages women to embrace the process of becoming.



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The Mend to More Podcast is a safe space for women to heal, grow, and become who they were created to be. Through honest conversations about faith, identity, purpose, and personal growth, this podcast encourages women to embrace the process of becoming.



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                <title>Confidence changes everything with Vydale Fosting</title>
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                <pubDate>Thu, 28 May 2026 16:16:36 +0000</pubDate>
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                <description><![CDATA[<p>Becoming starts from inside out and one of the key element is the inner healing. In this episode I dive into the importance of going through the process of healing from the inside so that we can be a better version of ourselves </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Becoming starts from inside out and one of the key element is the inner healing. In this episode I dive into the importance of going through the process of healing from the inside so that we can be a better version of ourselves </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
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Becoming starts from inside out and one of the key element is the inner healing. In this episode I dive into the importance of going through the process of healing from the inside so that we can be a better version of ourselves </itunes:subtitle>

                
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                <description><![CDATA[<p>Sometimes we feel like our life is mean less and that we do not have a purpose on earth but that is not the case and in this episode I dive in the importance of knowing who we are , what we have and protect it so that we can impact our world</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Sometimes we feel like our life is mean less and that we do not have a purpose on earth but that is not the case and in this episode I dive in the importance of knowing who we are , what we have and protect it so that we can impact our world</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 13 Apr 2026 17:00:00 +0000</pubDate>
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Sometimes we feel like our life is mean less and that we do not have a purpose on earth but that is not the case and in this episode I dive in the importance of knowing who we are , what we have and protect it so that we can impact our world</itunes:subtitle>

                
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                <title>Get a new lens</title>
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                <description><![CDATA[<p>In this episode, I talk about what it means to get a new perspective on life. Sometimes we’re not stuck because of our situation, but because of the way we see it. When you shift your perspective, you begin to see opportunities where you once saw obstacles. It’s about choosing to look at your life through a different lens. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, I talk about what it means to get a new perspective on life. Sometimes we’re not stuck because of our situation, but because of the way we see it. When you shift your perspective, you begin to see opportunities where you once saw obstacles. It’s about choosing to look at your life through a different lens. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 06 Apr 2026 17:43:10 +0000</pubDate>
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In this episode, I talk about what it means to get a new perspective on life. Sometimes we’re not stuck because of our situation, but because of the way we see it. When you shift your perspective, you begin to see opportunities where you once saw obst...</itunes:subtitle>

                
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                <title>Protect your joy</title>
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                <description><![CDATA[<p>In this episode, I share about how Joy is not a distraction, but a vital part of personal growth. It plays an essential role in our well-being and shapes how we navigate life.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, I share about how Joy is not a distraction, but a vital part of personal growth. It plays an essential role in our well-being and shapes how we navigate life.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
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In this episode, I share about how Joy is not a distraction, but a vital part of personal growth. It plays an essential role in our well-being and shapes how we navigate life.</itunes:subtitle>

                
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                <title>Cultivate your peace</title>
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                <description><![CDATA[<p>Peace is sometimes harder to achieve than we expect. We all want to live a life that is less stressful and less anxious, but we don’t always know how to get there. In this episode, I share practical ways to help you cultivate inner peace and create a better, more balanced life.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>Peace is sometimes harder to achieve than we expect. We all want to live a life that is less stressful and less anxious, but we don’t always know how to get there. In this episode, I share practical ways to help you cultivate inner peace and create a better, more balanced life.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
                <pubDate>Mon, 23 Mar 2026 18:00:00 +0000</pubDate>
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Peace is sometimes harder to achieve than we expect. We all want to live a life that is less stressful and less anxious, but we don’t always know how to get there. In this episode, I share practical ways to help you cultivate inner peace and create a...</itunes:subtitle>

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                <description><![CDATA[<p>In this episode, I talk about the journey of “becoming,” which requires us to go through a process. I explain how we should work on ourselves both internally and externally, and why growth is not limited to appearance alone. Becoming also requires us to unlearn certain behaviors and embrace new ones as part of our personal development.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></description>
                <content:encoded><![CDATA[<p>In this episode, I talk about the journey of “becoming,” which requires us to go through a process. I explain how we should work on ourselves both internally and externally, and why growth is not limited to appearance alone. Becoming also requires us to unlearn certain behaviors and embrace new ones as part of our personal development.</p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>]]></content:encoded>
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In this episode, I talk about the journey of “becoming,” which requires us to go through a process. I explain how we should work on ourselves both internally and externally, and why growth is not limited to appearance alone. Becoming also requires us...</itunes:subtitle>

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