From trauma and addiction… to losing herself completely… to rebuilding from the inside out. But what makes Fiona different isn’t just fitness. nIt’s how she uses it. As a certified trainer working out of places like Squatch Frontier Fitness, Fiona has built a reputation in the Austin community for creating a space that’s not just about getting stronger physically… but mentally and emotionally too.

Her message is simple, but powerful: You don’t just train your body… you reconnect with yourself. Through movement, breath, discipline, and consistency… she’s found a way to ground herself, rebuild her identity, and help others do the same. And if you’ve ever met her, you know exactly what she brings: The energy. The presence. The high fives. The smile that makes people feel seen. But behind that is a story of pain, resilience, and choosing to show up anyway. This episode is about what it really looks like to lose yourself… and the work it takes to find your way back. If you’ve ever felt disconnected, stuck, or like you’re starting over… This one will hit.

👇 Tap in. Watch the full episode.

I Am Redemption is where people come when life hits. Addiction. Loss. Rock bottom. Rebuilding.

We are what comes after. Built different by pain, Powered different by purpose

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Mannie Zubia is an Army veteran, ultra runner, and a man who knows what it feels like to be lost, and come back This episode was recorded live at the Austin Marathon Expo with Team I Am Redemption

Mannie opens up about:

• donating his kidney to save his mom

• the dark, sketchy phase of his life before everything changed

• how his wife and family pulled him out

• why he still runs today with purpose behind every mile
  

Join the I Am Redemption community We’re building something real for people who are done just existing

📲 Text 52555 to learn more / support the mission

🏃‍♂️ Run with us. Train with us. Build with us

🎙️ Subscribe for more real stories every week We are what comes after

#IAmRedemption #MannieZubia #KidneyDonation #UltraRunning #veteranstory

Hosted on Ausha. See ausha.co/privacy-policy for more information.

This week on I Am Redemption, Shawn Livingston sits down with Page Pressley for a real conversation about what it looks like when your life goes that direction early and what it takes to fight your way back.

This is not a highlight reel, this is what it actually looks like to rebuild.

In this episode: • Getting hooked young and going down fast • The reality of addiction before adulthood • The moment everything had to change • Recovery and rebuilding from nothing • Coming up in the service industry • Becoming an entrepreneur and building something real • Identity, fashion, and culture • The world we are living in right now • The level of gratitude that changes everything

This is built by pain, not perfect, not polished, earned This is where people come when life hits Addiction Loss Rock bottom Rebuilding

We are what comes after

We run together

We train together

We show up together

This is not just a podcast This is a community Built different by pain Powered different by purpose

🎧 FOLLOW AND TAP IN Instagram:   / iam.redemption   Runs, meetings, community, and real conversations happening every week

Hosted on Ausha. See ausha.co/privacy-policy for more information.

At the Austin Marathon Expo, we sat down with runners from all walks of life and asked one simple question:

Why do you run?

The answers were deeper than we expected For some, running is discipline, for others, it’s healing, purpose, community, or even survival.

This is what I Am Redemption is all about, real people, real stories, and the power of turning pain into purpose

I Am Redemption was honored to be selected as an official nonprofit partner of the Austin Marathon

This year, we had 12 runners take on their first ever half and full marathons, representing something bigger than themselves

We also showed up in a major way on race day, with over 75 volunteers at the Mile 1 water station on Congress Avenue, overlooking the Texas State Capitol

From the expo to the course, this wasn’t just about running

It was about community

It was about showing people what’s possible

It was about building something bigger than ourselves

I Am Redemption is more than a podcast.

It’s a movement focused on recovery, fitness, purpose, and community

We are continuing to grow, show up, and impact lives both online and in the real world

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

This is I Am Redemption. Built different by pain. Powered different by purpose. We are what comes after.

THE I AM REDEMPTION MISSION

I Am Redemption is a nonprofit and media movement founded by Shawn Livingston. Our mission is simple: Turn pain into purpose. Build stronger men and women. Create community. Show what is possible after addiction, trauma, failure, and loss. We are what comes after. Through powerful conversations, endurance events, community runs, men’s meetings, and film projects, we are building a movement rooted in faith, discipline, and service. If this episode moved you, share it. If it challenged you, comment. If it helped you, send it to someone who needs it.

🔔 SUBSCRIBE TO I AM REDEMPTION

New episodes drop every Tuesday.

Subscribe here: https://www.youtube.com/@IAmRedemption

Turn on notifications so you never miss an episode.

📲 FOLLOW SHAWN LIVINGSTON Instagram https://www.instagram.com/shawnlivingston

I Am Redemption Instagram https://www.instagram.com/iam.redemption

Website https://www.iamredemption.com

🙏 SUPPORT THE MISSION Donate https://www.givebutter.com/IAmRedemption

Volunteer Reach out through Instagram or our website to get involved.

🎥 ABOUT THIS EPISODE

In this episode:

• Guarding President Donald Trump

• Inside Special Operations missions

• The global cave rescue

• Brotherhood and deployment mindset

• Watching a brother battle myocarditis

• Faith in God under pressure

• Building a purpose driven water company

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of I Am Redemption, Shawn Livingston sits down with Brady McNamar to unpack what really happens inside the service industry world… and what it takes to climb out when drugs and alcohol take control. Brady came up in the heart of the nightlife and restaurant scene. Fast money. Long nights. Party culture. Until the consequences caught up. Multiple felonies later, everything changed when the woman in his life drew a line in the sand. That moment became the turning point. Now Brady is a beacon for recovery inside the service industry community in Austin and beyond. Through running, discipline, and community, he rebuilt his life from chaos to clarity.

In this conversation we break down: • The truth about nightlife and service industry culture • When partying turns into addiction • Facing felony charges and the fallout • The moment someone refuses to enable you • How running became the foundation of transformation • The power of accountability and community • What it means to be part of I Am Redemption

This episode is for anyone in the service industry. Anyone battling addiction. Anyone who thinks their past disqualifies them.

Your past does not define your future.

About I Am Redemption:

I Am Redemption is a 501(c)(3) nonprofit founded by Shawn Livingston, building community through fitness, recovery, storytelling, and real accountability. Weekly runs. Men’s meetings. Community events. Real conversations. Built Different by Pain. Powered Different by Purpose.

🔔 Subscribe for weekly episodes on: Recovery Fitness Tansformation Running Mental resilience Community leadership

Follow I Am Redemption and Shawn Livingston for more.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

They talk openly about life inside the SEAL teams, transitioning to civilian life, elite security work, brotherhood, and what happens when the structure and camaraderie of the military disappear.

Shawn opens up about repeated blast exposure, the impact it had on his brain, how psychedelics helped him regain clarity and appreciation for life, and why discipline and community matter more than motivation.

This conversation dives into accountability, leadership, fear, growth, and what it really takes to rebuild yourself after elite environments and trauma.

This is not motivation. This is lived experience.

Topics include:

• Life as a Navy SEAL

• Elite executive protection and private security

• Brotherhood and accountability

• Psychedelics, trauma, and clarity

• Veteran transition and identity

• Podcasting, vulnerability, and growth

• Discipline over comfort

• Subscribe for real conversations about growth, adversity, and purpose.
  

00:00 What death really feels like

03:20 Life after the SEAL teams

07:45 Elite security and high-profile clients

12:30 Brotherhood vs civilian life

18:40 Psychedelics and mental clarity

27:10 Fear, mortality, and appreciation for life

34:50 Accountability and community

42:15 Podcasting, vulnerability, and growth

55:00 Discipline over motivation

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of I Am Redemption, host Shawn Livingston sits down with Eric Hinman to unpack the story behind his evolution, from betrayal and business loss to building a new path through fitness, networking, and content creation.

Eric shares:

• What originally set him on his fitness journey

• How losing a company forced him to evolve

• The experience of a business partner embezzling money

• The power of networking and surrounding yourself with the right people

• His nightly sauna sessions and the motivated community they attract

• Business failures, business wins, and what they taught him

• How he now works with and represents brands as a content creator

This is a conversation about resilience, reinvention, and learning how to turn setbacks into fuel.

If you’ve ever been burned in business…

If you’ve ever had to start over…

If you’ve ever had to rebuild from nothing…

This episode is for you.

👇 Subscribe and join the movement.

I Am Redemption is a podcast and movement built on one belief:

We are all recovering from something.

Hosted by Shawn Livingston, this show explores how people turn adversity into purpose through fitness, mindset, and community.

🎧 New episodes weekly

🏃 Redemption Crew Runs

🔥 Monday Men’s Meetings

💻 Thursday “We’re All Recovering From Something” Zoom Calls

Follow the mission:

Instagram: @iam.redemption

YouTube: I Am Redemption

#EricHinman #IAmRedemption #OvercomingAdversity #FitnessPodcast #EntrepreneurLife

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful episode of I Am Redemption, Shawn Livingston sits down with Courtney Sprawls, a former fitness competitor turned movement coach and artist, to talk about healing, embodiment, and redefining what it truly means to be strong.

Courtney shares how learning to listen to her body, instead of punishing it, transformed not just her physical health, but her mental and emotional well-being. From breaking away from rigid fitness dogma to helping others reconnect with their bodies through movement, art, and presence, her story is a reminder that real strength comes from within.

This conversation isn’t about chasing a look, it’s about building a relationship with your body that supports your life. If you’ve ever felt disconnected from your body, burned out by the fitness industry, or stuck in a cycle of punishment and control, this episode is for you.

🔥 In This Episode:

• Why movement is medicine

• Healing your relationship with your body

• Redefining what “strong” really means

• Fitness beyond aesthetics

• Embodiment, art, and self-trust

• Building muscle without losing yourself

• Listening to your body instead of fighting it

💥 About Courtney Sprawls: Courtney is a fitness coach, artist, and free spirit who blends movement, creativity, and body awareness to help people reconnect with themselves. Her work challenges traditional fitness culture and empowers both men and women to feel present, capable, and strong in their own bodies.

🐐 About I Am Redemption: I Am Redemption is a movement and nonprofit founded by Shawn Livingston, built on the belief that pain can be transformed into purpose. Through storytelling, fitness, and community, I Am Redemption exists to help people reclaim their lives and step into who they’re meant to be.

We believe:

Your past doesn’t define you.

Your body isn’t your enemy.

And healing is possible.

📌 Get Involved with I Am Redemption:

• Subscribe for new episodes weekly

• Join the community

• Share this episode with someone who needs hope

• Follow @iam.redemption on Instagram

• Learn more at: (your site link)

#IAmRedemption #ShawnLivingston #CourtneySprawls #HealingThroughMovement #YourBodyCanHeal

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this raw and honest conversation, Kenny opens up about:

-Life as a high-level D1 athlete and the pressure to perform

-How pain pills entered his world through athletics

-The role trauma and alcohol played in deepening addiction

-The moment honesty and sobriety became unavoidable

⏱️ TIMESTAMPS

00:00 – Introduction

02:15 – Growing up in athletics

06:40 – D1 football & track pressure

11:30 – Transitioning into cheerleading

15:45 – Pain pills entering the picture

21:10 – Addiction, trauma, and alcohol

28:30 – Hitting the turning point

35:50 – Choosing sobriety

41:20 – Athletics in recovery

47:10 – Races, HYROX, and training sober

52:40 – Human capacity & mindset

58:30 – Kenny’s future goals and mission

1:03:40 – Final thoughts & redemption

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Neysa Scroggin and Chris Scroggin sit down with Shawn Livingston to share a powerful story of addiction, faith, integrity, and redemption.

Neysa opens up about her time in the sex industry, years spent as an exotic dancer while battling alcoholism, addiction, and mental health struggles, doing everything she could to survive, provide, and fight to get her children back.

Chris shares his journey as a priest who found himself in a situation that challenged his integrity and moral foundation, and the decision to walk away rather than compromise who he was.

Their paths crossed in an unexpected and unconventional way, one they both believe was guided by God.

Together, they speak on:

Addiction and recovery Faith and staying close to God through adversity

Walking away from institutions to protect integrity

The realities of the sex industry

Marriage, family, and rebuilding life from the ground up

Turning pain into purpose and helping others find hope

Today, Neysa helps support individuals who are currently in, or trying to leave, the sex industry, while both remain rooted in faith and service to others.

This is what redemption looks like.

ABOUT I AM REDEMPTION I Am Redemption is a podcast and movement hosted by Shawn Livingston, built around real conversations with people who have faced addiction, loss, trauma, failure, and adversity, and chose to rise.

We believe:

Pain can become purpose

Your past does not disqualify you

Redemption is available to anyone willing to do the work

This is a space for honesty, accountability, faith, recovery, fitness, and community.

We are what comes after.

⏱️ CHAPTERS / TIMESTAMPS

00:00 – From Brokenness to Redemption

06:18 – Neysa’s Fight for Survival & Sobriety

14:47 – Life Inside the Sex Industry

27:32 – Addiction, Mental Health & Shame

38:05 – When Integrity Costs Everything

46:41 – Walking Away From the Priesthood

56:18 – An Unconventional Meeting Guided by God

1:06:44 – Marriage, Faith & Rebuilding Life

1:15:52 – Turning Pain Into Purpose

🔗 CONNECT WITH I AM REDEMPTION

👉 Subscribe on YouTube: https://www.youtube.com/@iamredemption

👉 Follow on Instagram: https://www.instagram.com/iam.redemption

👉 Visit the Website: https://www.iamredemption.com

💬 JOIN THE CONVERSATION Do you believe people can be redeemed no matter their past? Drop a comment below

👇 #IAmRedemption #FaithAndRecovery #AddictionRecovery #FaithJourney #RecoveryPodcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Kevin Crenshaw shares his raw and deeply honest journey through heartbreak, suicidal thoughts, addiction, chronic illness, and losing everything — long before his life ever “looked” like it was falling apart.

In this episode of I Am Redemption, Kevin opens up about how heartbreak shattered his identity, how chasing love and relief slowly turned into deeper pain, and how avoidance led him down a path of addiction, mental health collapse, overdoses, homelessness, and a complete loss of self.

What started as emotional pain and identity confusion escalated into a full unraveling. Kevin talks candidly about surviving his own mind, losing trust in himself, and hitting moments where he didn’t know if he would make it out alive.

Despite near-death experiences, illness, and repeated attempts to escape his pain, Kevin continued to spiral, a reality many people struggling in silence know all too well. This conversation dives into the truth about heartbreak, addiction, and healing, why “high functioning” doesn’t mean healthy, and why awareness alone isn’t enough to change.

A significant part of Kevin’s story also centers on his relationship with God, not in a polished or performative way, but in the moments where he had nothing left. He shares how faith entered the picture at his lowest points, how surrender replaced control, and how trusting God became part of rebuilding his life from the ground up.

Kevin also talks candidly about:

• Heartbreak and identity loss

• Suicidal ideation and mental health collapse

• Addiction, overdoses, and avoidance

• Chronic illness and nervous system burnout

• Homelessness and losing everything

• Wrestling with God during suffering

• Surrender, faith, and letting go of control

• Responsibility vs. awareness

• Rebuilding from nothing without romanticizing pain

This episode is for anyone who:

• Appears put together while quietly struggling

• Has tied their identity to love, success, or validation

• Is surviving instead of truly living

• Is sober-curious, in recovery, or facing emotional pain alone

• Is questioning faith, meaning, or purpose in the middle of suffering

If this conversation resonates, you’re not alone, and there is a way forward.

Kevin Crenshaw Instagram: https://www.instagram.com/the.heart.guy

I Am Redemption Instagram: https://www.instagram.com/iam.redemption

YouTube: https://www.youtube.com/@IAmRedemption

👉 Subscribe for weekly episodes and real stories of transformation.

🎧 New episodes of I Am Redemption every week.

📩 If this episode helped you, consider sharing it with someone who needs to hear it.

⏱️ EPISODE CHAPTERS / TIMESTAMPS

00:00 Introduction & Kevin’s story begins

04:30 Heartbreak and losing identity

11:40 Chasing love and avoiding pain

19:20 Mental health collapse & suicidal thoughts

29:10 Addiction, illness, and spiraling

41:50 Homelessness and losing everything

52:40 Wrestling with God and surrender

01:02:30 Faith, responsibility, and rebuilding

01:14:10 Purpose after pain

01:27:00 Final reflections and closing thoughts

#MentalHealth #AddictionRecovery #FaithJourney #IAmRedemption

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Joining the conversation is his wife, Anna Ogden, who shares a powerful behind-the-scenes perspective on what life looked like for her and their family during the 40 days Terrence was gone on the road. This episode gives voice to the sacrifices made at home, the uncertainty, emotional weight, and strength required while the mission unfolded mile by mile.

Terrence walks us through the ruck from beginning to end, the physical breakdowns, mental battles, unexpected moments, and the deeper purpose that kept him moving forward when quitting would’ve been easier. We also take an intimate look inside Official Project GRIT, their mission, and what’s next as they continue to prove that pain, when given purpose, can change lives.

This conversation goes beyond endurance. We dive into Terrence’s past, the experiences that shaped him, and what it truly means to be Built For More, not just in miles, but in life.

Built Different by Pain. Powered Different by Purpose. We Are What Comes After.

New to the show? Welcome to I Am Redemption, founded by Shawn Livingston — a podcast and community focused on recovery, endurance, mental health, faith, and purpose-driven lives.

Here, we don’t hide from our past, we use it. Because what you’ve been through doesn’t define you, what you do after does.

Subscribe for weekly episodes with veterans, athletes, creatives, and everyday people who prove that redemption is built, not given.

Episode:

00:00 – Introduction

03:05 – Why the 1,000-Mile Ruck Had to Happen

08:40 – Anna’s Perspective: The 40 Days at Home

16:20 – The Mental War of the Miles

27:00 – Physical Breakdown on the Road

39:10 – Unexpected Moments & Support

50:00 – Inside Official Project Grit

1:01:30 – What’s Next

1:10:00 – Built For More: Pain Into Purpose

1:18:00 – Final Reflections

#IAmRedemption #TerrenceOgden #OfficialProjectGRIT #BuiltForMore #PainIntoPurpose

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Lydia shares the truth behind her journey through childhood trauma, substance use, mental health struggles, and her experiences working in the sex industry, realities that are far more common than most people realize, yet rarely talked about openly.

This conversation is raw, emotional, and unfiltered. At moments, you can literally see Lydia shivering as she recounts the memories that shaped her life. Nothing is sugar-coated. Nothing is held back.

This episode isn’t meant to be comfortable, it’s meant to be honest. If you’ve ever lived through trauma, survived addiction, struggled with your mental health, or felt trapped in survival mode, this episode will hit home. Lydia’s story is painful, powerful, and deeply eye-opening, a reminder of what happens when someone finally speaks the truth out loud.

New to I Am Redemption?

I Am Redemption is a podcast and community hosted by Shawn Livingston, built around real stories of transformation through pain, purpose, fitness, and truth. We don’t tell polished success stories, we tell what comes before the breakthrough.

🎧 New episodes weekly

📍 Based in Austin, Texas

🛡 Built Different by Pain. Powered Different by Purpose.

📌 Episode Topics Include

-Childhood trauma and its lasting impact

-Substance use and mental health struggles

-Experiences working in the sex industry

-Living in survival mode

-Speaking the truth after years of silence

-Turning wounds into purpose

🔗 Connect

🎙 Guest: Lydia Richard 📲

Instagram: @wounds2wealth

🌐 Website: wounds2wealth.com

🔔 Subscribe & Support If this episode resonates with you:

-Subscribe to the channel

-Leave a comment - your voice matters

-Share this episode with someone who needs it

#IAmRedemption #LydiaRichard #WoundsToWealth #TraumaRecovery #MentalHealthAwareness #AddictionRecovery #HealingJourney #RealStories #RedemptionStory #PurposeOverPain

Hosted on Ausha. See ausha.co/privacy-policy for more information.

The symptoms of PTSD slowly began to surface. In a very short amount of time, Josh lost some of the closest people in the world to him. Trying to numb the pain, he turned to alcohol, a path that eventually led to serious trouble with the law.

Rock bottom came fast.

What changed everything wasn’t a shortcut or an escape. It was working with his hands. Josh found an outlet in woodworking. What began as a way to quiet his mind became his purpose. Piece by piece, he started creating handcrafted American flags — each one built with intention, discipline, and meaning.

Today, Josh is the owner of Wars End (@wars__end), a veteran-owned brand whose flags are in high demand, helping people commemorate memories, milestones, service, and sacrifice through powerful American craftsmanship.

Josh’s heart for giving back is just as strong as his work. He donated a custom flag to I Am Redemption to commemorate our 100th episode, and even more meaningfully, created and donated a flag for our good friend Kayleigh Williamson to honor her invitation to the Special Olympics.

This episode is about war, loss, accountability, addiction, healing, and what happens when you decide to turn pain into purpose. This is Josh Melching’s redemption.

Welcome to I Am Redemption, hosted by Shawn Livingston.

I Am Redemption is a community-driven platform focused on recovery, fitness, mental resilience, and real stories of transformation. We sit down with people who have lived through adversity and chose to build something meaningful with it. Built Different by Pain. Powered Different by Purpose. We Are What Comes After.

🔗 CONNECT WITH JOSH Instagram: @wars__end Veteran-owned | Handcrafted American flags & woodworking

🔗 CONNECT WITH I AM REDEMPTION Instagram: @iam.redemption

#IAmRedemption #ShawnLivingston #JoshMelching #VeteranStory #AirForceVeteran #VeteranOwned #PTSDRecovery #PurposeAfterPain #RedemptionStory #MilitaryMentalHealth

Hosted on Ausha. See ausha.co/privacy-policy for more information.

This week on I Am Redemption, Shawn Livingston sits down with San Antonio native, father, trainer, and boxing coach Casey Barnett—a man who looked healthy on the outside while quietly battling pills, alcohol, and isolation for years.

After finally confronting his substance use, Casey believed the hardest part was behind him. He re-committed to fitness. He rebuilt his life. By all appearances, he was “back.” Then something no one expected nearly took his life.

A daily dependency on energy drinks led to a devastating stroke—at the very peak of his physical condition.

In this raw conversation, Casey opens up about:

• Hiding addiction behind discipline

• Pills, alcohol, and silent isolation

• The stroke that nearly killed him

• Rebuilding mentally, physically, and spiritually

• Why he now chooses to live out loud

• Turning pain into purpose to help others

This episode is a powerful reminder that not everything dangerous looks destructive, and that real healing requires honesty at every level.

👉 Watch now and hear Casey’s full story.

I Am Redemption is a movement built on real stories of transformation.

Hosted by Shawn Livingston, this show highlights individuals who’ve walked through pain and chosen purpose, through recovery, fitness, mental health, and rebuilding life from the inside out. We are what comes after.

#IAmRedemption #Recovery #MentalHealth #Fitness #Purpose

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this raw and unfiltered episode, Mitch sits down with host Shawn Livingston and opens up about:

• The darkest moments of his addiction

• How community helped pull him out

• The run that changed the entire trajectory of his life

• Becoming an elite marathoner (2:16, Olympic Trials qualifier)

• Rebuilding from nothing into marriage, purpose, and a thriving real-estate career in Austin, Texas

• How sobriety and movement gave him the life he never believed he deserved

If you’re battling addiction, feeling lost, or searching for purpose, Mitch’s journey proves that no one is too far gone. This is redemption, in real time.

I Am Redemption is hosted by Shawn Livingston: speaker, ultrarunner, and founder of the Redemption community. This platform exists to show what’s possible when we give purpose to our pain. Every episode highlights real stories of adversity, recovery, and the power of community, movement, and purpose.

Instagram: @iam.redemption TikTok: @iam.redemption Run Crew • Community • Events • Challenges Austin, Texas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

We talk about rebuilding her relationship with herself, navigating body image and self-worth, confronting silent internal battles, improving her relationship with food, and stepping into a new season of confidence as she launches her own podcast to help others heal. If you’ve ever felt like you were supposed to be “okay,” but weren’t, this is the episode you needed to hear.

Built Different by Pain. Powered Different by Purpose.

Real people. Real stories. Recovery, adversity, transformation, and the courage to rebuild.

Hosted by Shawn Livingston, founder of I Am Redemption & the Redemption Crew community.

We Are What Comes After.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Austin rebuilt himself from the ground up, mentally, physically, and spiritually, and turned his past into the foundation of 4D Wellness, a mission-driven fitness and transformation program changing lives in Austin and beyond.

This conversation is raw, honest, intense, and full of the real turning points that shaped who he is today. If you’re interested in human transformation, extreme life stories, discipline, or the mindset it takes to rebuild your life, this episode hits home.

🔥 EPISODE CHAPTERS

00:00 – Introduction

01:00 – Austin’s early life and getting lost young

06:45 – Spiraling fast & the moment everything changed

13:20 – Rebuilding from the ground up

19:00 – How 4D Wellness was born

27:10 – What makes 4D different

34:20 – Discipline, mindset & full transformation

41:45 – Helping clients change their lives

49:20 – The power of community & purpose

55:30 – Austin’s message for anyone struggling

Welcome to I Am Redemption, hosted by Shawn Livingston, a community built on purpose, truth, and transformation. Every week we bring you real stories from athletes, creators, survivors, and leaders who turned their pain into power.

Subscribe and become part of the movement. You are not alone, and your story matters.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Brad flew into Austin for Redemption Weekend and joined the live 100th-episode celebration. But before hitting the stage, he sat down with Shawn to unpack his powerful story and views, from battling addiction and rebuilding himself through fitness, to creating a nationwide movement helping dads reclaim their bodies, their confidence, and their purpose. This episode dives deep into what it really takes to overcome adversity after sobriety, to stay hungry in success, and to lead from the front when the world’s watching.

💬 What You’ll Hear: The real story behind Brad’s transformation and how he built Reliant Fitness Sobriety, fatherhood, and the discipline that keeps him grounded How he built one of the most authentic fitness communities online What fuels his brand and how he uses social media to motivate others The mission: helping men, especially dads, take back their lives and get jacked again

⏱ Timestamps:

00:00 – Intro | Redemption Weekend & why Brad’s story matters

03:10 – Brad’s early life and the moment everything changed

07:45 – Overcoming addiction and building discipline through pain

12:30 – Founding Reliant Fitness & discovering his purpose

18:55 – How sobriety shaped his leadership and coaching style

24:10 – Building a social-media brand with integrity and grit

31:40 – Why helping dads matters now more than ever

39:20 – The habits that separate men who talk from men who act

46:15 – The American fitness epidemic and Brad’s call to action

52:00 – Closing thoughts: what’s next for Reliant Fitness and I Am Redemption

🔗 Connect with Brad Dunn / Reliant Fitness:

YouTube: @reliant.fitness

Instagram: @reliant.fitness

Website / Coaching: reliantfitness.net

🙏 Connect with I Am Redemption:

Instagram: @iam.redemption

YouTube: @IAm.Redemption

⚡ If This Hit Home:

👍 Like the video

💬 Drop a comment telling us your biggest takeaway

🔔 Subscribe for more stories of resilience, recovery, and redemption

#BradDunn #ReliantFitness #IAmRedemption #SobrietyToStrength #DadFitness #RedemptionWeekend #FitnessTransformation #MenWhoLift #DisciplineOverMotivation #GetJackedAgain #ShawnLivingston #PodcastInterview

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Part 2 of our 100th Episode celebration takes you LIVE from downtown Austin, Texas at the exclusive Powder Room, where the walls couldn’t contain the energy, emotion, and power of the Sober Girls Group Chat.

We opened the night with a deeply heartfelt tribute to Kayleigh Williamson, an athlete redefining resilience. The I Am Redemption community rallied to raise funds supporting her journey to the Special Olympics, a reminder of what happens when purpose meets community.

Then, the room came alive with a live performance from I Am Cricchi, setting the stage for a conversation that would become one of the most emotional and impactful moments in I Am Redemption history.

When the Sober Girls Group Chat took the mic, they absolutely brought it. Every voice on that stage carried a different story, but one shared message: 👉 We are what comes after.

🌟 Featuring the Powerhouse Voices of Recovery

Abbey Fickley - YouTube creator & recovery advocate who turned pain into purpose for millions.

Brittany Jade Szabo - viral influencer & mother whose story of addiction and redemption inspires a massive online community.

Britt Bernard - advocate for autism awareness & recovery, passionate Philly Eagles fan empowering families.

Gabby Egan - viral social media personality with a fearless voice for mental health & sobriety who breaks stigma through transparency.

Jeannine Coulter - host of Chasing Heroine, TEDx speaker, & fitness leader with a decade of sobriety.

Rachel Elizabeth - mother & hilarious creator whose humor meets healing in recovery.

Amanda Crossley - featured on Dr. Phil during her addiction journey, now a voice of faith & resilience.

Sara Clark - attorney at law, grounded advocate & truth-teller bringing heart to healing. Each woman brought laughter, tears, and truth - proving that recovery isn’t about what you’ve lost, but what you build from it.

🎙 Host: Shawn Livingston

🎶 Live Performance: I Am Cricchi

📍 Location: The Powder Room | Downtown Austin, TX

💜 Special Tribute: Kayleigh Williamson & The Special Olympics

🔵 WHAT IS I AM REDEMPTION?

I Am Redemption is more than a podcast - it’s a movement.

We celebrate adversity, recovery, and purpose through real stories that show pain can become power.

Every episode reminds us that the past doesn’t define us - it refines us.

Join the movement and be part of a community built on truth, healing, and forward motion.

🔥 Subscribe & turn on notifications to be part of a community that gives power to pain once it has purpose.

💬 Drop a comment and tell us your biggest takeaway.

💜 Share this episode with someone who needs hope today.

📲 FOLLOW I AM REDEMPTION

Instagram | TikTok | Threads | YouTube Shorts

@iam.redemption

🎧 Listen anywhere you get your podcasts

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Night One | Part One was a celebration of what makes this movement real, community. This night brought together some of the most influential leaders and community builders in the country, people who prove that redemption isn’t about where you’ve been, it’s about how you lift others along the way.

🔥 Featured Guests:

BRAD DUNN - Founder of Reliant Fitness and one of the biggest online community builders in the world, helping millions live healthier and stronger lives through faith, discipline, and consistency.

JULIA RENE - IFBB Pro and one of the most powerful online community builders on the planet, inspiring strength, confidence, and self-love through her global fitness and wellness movement.

NATE BOYER - Green Beret veteran, former NFL player, and founder of Merging Vets and Players (MVP) bringing together former pro athletes and veterans to rediscover purpose, brotherhood, and healthy outlets beyond the uniform.

ARI PEREZ - Leader in the Austin running scene and the force behind one of the most vibrant and supportive run communities in the city, uniting runners of every level. TERRENCE OGDEN - Founder of Official Project Grit, leading one of the most badass ruck communities in the country, built on the creed: “It’s about one person helping another when they’re down.”

MEGAN FRAUSTO - On the front lines of the Austin Marathon and endurance scene, helping produce some of the most iconic races that bring Austin’s, and the world’s, running communities together.

DANI SMITH - A leader in both the fitness and recovery spaces, building powerful connections through live events, rucks, and her ongoing work to unite those overcoming substance abuse through movement and community.

Together, these guests embody what I Am Redemption stands for, people using their pain, passion, and purpose to build something that brings others together. This night reminded us that real redemption happens in community, not isolation.

🎧 Stay tuned for Part Two - with even more voices from the unforgettable Redemption Weekend celebration in Austin.

👇 Drop your biggest takeaway in the comments and tag someone who’s building a community that lifts others up.

🔵 I Am Redemption is more than a podcast - it’s a movement.

Hosted by Shawn Livingston, we bring together courageous voices in fitness, recovery, purpose, and transformation. We celebrate the shared journey of breaking the chains of the past and building a powerful future, together in community.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful episode, Garet opens up to Shawn Livingston about his time behind bars, the life that led him there, and the moment he finally turned it all over to God. From painting vivid scenes of prison life to sharing how faith rebuilt his foundation, Garet reveals what it truly takes to fight your way out of darkness and build a life of peace, purpose, and success.

This one goes beyond second chances, it’s about divine timing, accountability, and the courage to change when the odds are stacked against you.

🎙 Watch this if you’ve ever wondered whether redemption is real.

👇 Chapters:

00:00 Intro – Garet McLendon joins I Am Redemption

03:20 Life before the fall

10:45 Inside the walls – prison life and mindset

18:05 The moment faith hit different

25:40 How God and discipline changed everything

34:15 Life after release – fatherhood, business, and blessings

42:00 Message to anyone still struggling

49:10 Closing thoughts with Shawn Livingston

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this raw and powerful episode, Braydon shares:

• How he faced and overcame serious mental health hurdles

• The role that faith, fitness, and brotherhood played in rebuilding his life

• Why community isn’t optional — it’s everything

• What it truly means to be a man, a friend, and a leader in today’s world

• How Men in the Arena became a space where men show up, serve others, and step into who they’re meant to be

This is a conversation about pain, purpose, and the power of brotherhood — the kind of talk that reminds you you’re not alone in the fight. 🎯 Watch. Share. Step into your own arena. 👉 Don’t forget to: ✅ Like the video ✅ Subscribe for more stories of redemption ✅ Comment below — What does “being in the arena” mean to you?

Follow Braydon on Instagram: @coachbray__

Follow Men in the Arena: @meninthearena_

Hosted on Ausha. See ausha.co/privacy-policy for more information.

This week on I Am Redemption, host Shawn Livingston sits down with Tyler Dock, a man who’s been through hell and found his purpose on the other side. Tyler opens up about the battles he’s faced, how a single social media post made him stop and think twice, and how that moment led him to a life-changing stay at the legendary BMF Ranch with UFC icon Cowboy Cerrone.

From those experiences, Tyler found a new path, channeling his pain into purpose through his company Area 512, and bringing to life a new green friend named Tex 👽, a wild, out-of-this-world character taking over Austin one laugh at a time.

This conversation dives deep into resilience, creativity, and rediscovering meaning when the odds are stacked against you. It’s proof that you can always rewrite your story.

🎧 Chapters: 00:00 Intro

02:10 Tyler’s lowest point

07:45 The post that changed everything

13:00 Journey to the BMF Ranch

20:30 Time with Cowboy Cerrone

29:50 Finding purpose through Area 512

37:00 Meet Tex, the alien taking over Austin

45:30 Tyler’s mental health today

54:00 Final message to anyone struggling

🕊️ If you or someone you know is struggling, please reach out for help.

Call or text 988 to reach the Suicide and Crisis Lifeline, you are not alone.

👊 Subscribe for more stories of redemption, recovery, and purpose.

📍 Austin, Texas

🎙️ I Am Redemption | Shawn Livingston

Hosted on Ausha. See ausha.co/privacy-policy for more information.

After the economy collapse following 9/11, Branden found himself jobless and homeless, facing rock bottom. With the unwavering support of his wife and the life-changing decision to serve proudly in the U.S. Army, he fought his way back. That fight gave him resilience, purpose, and the foundation to now live out his dream, bringing the vibrant DFW car culture to life through his lens. In this episode of I Am Redemption, Branden sits down with Shawn Livingston to share: His vulnerable journey from homelessness to the military and rebuilding his life. The role of faith, family, and community in redemption. How documenting Dallas car culture became his passion and purpose. Why he supports and amplifies the I Am Redemption message across social media This conversation is proof that we are what comes after - that even from the lowest moments, you can rise, create, and inspire others. ✦ Subscribe for more stories of transformation ✦ Follow Branden on IG: @m0t1v3_auto ✦ Follow I Am Redemption: @iam.redemption

Hosted on Ausha. See ausha.co/privacy-policy for more information.

He was one of the original voices that helped spark the creation of I Am Redemption, making this conversation full circle.

As we march toward our Episode 100 milestone, this episode reminds us what I Am Redemption is really about, transforming pain into purpose, uplifting others, and living a life that counts.

🔥 Get involved & stay connected: Subscribe, like, share! Comment how you’re being transformed or how you’re helping others

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Dakota Meyer - U.S. Marine, Medal of Honor recipient, and firefighter whose heroic actions in Afghanistan saved lives and continue to inspire a nation.

Senior Officer Amanda Santeford - Austin Police Department Mounted Patrol, bridging law enforcement and community service from a unique and powerful vantage point.

Officer Donny Petraitis - Representing the grit and dedication of the APD, serving the city of Austin on the frontlines every day.

Together, they dive deep into firsthand accounts of what it truly means to be a first responder, sharing the unforgettable experiences they’ve witnessed, the weight of responsibility they carry, and the unwavering purpose that drives them to run toward danger when others run away. This episode is a tribute to the heroes among us and to all who gave everything on September 11th and beyond. 🙏 Never Forget.

Join Us LIVE - 100th Episode Weekend! We’re building something historic. Three days of community, connection, and transformation. 📍 Austin, Texas 🗓 September 26–28, 2025 🎟 FREE TICKETS: Tap the link in our profile to claim yours now — spots are limited! About I Am Redemption: Hosted by Shawn Livingston, I Am Redemption shares stories of transformation, recovery, and the human spirit. Each episode features real conversations with people who’ve faced darkness and found purpose.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

This special episode features three inspiring voices whose stories sparked viral moments, broke records, and captured the heart of the I Am Redemption community:

Rachel Elizabeth – TikTok recovery powerhouse with 1.3M followers on TikTok and over 1 million on Instagram, known for her brutally honest and hilarious storytelling about addiction, recovery, and life as a single mom. Rachel’s very first podcast appearance on I Am Redemption went viral, inspiring millions and setting the tone for what this podcast has become today.

Nate Boyer – Former Green Beret, University of Texas standout, and Seattle Seahawks legend. Nate’s journey from Special Forces to the NFL is one of resilience, leadership, and purpose. He now co-founds Merging Vets & Players (MVP) and inspires audiences worldwide through film, speaking, and service.

Julia Rene – IFBB Wellness Pro and fitness influencer who overcame an eating disorder to become a powerhouse in the fitness world. Julia’s episode remains our most-viewed ever, inspiring a global audience through strength, self-love, and authenticity.

These highlights from their original episodes showcase the growth and progression of I Am Redemption, while setting the stage for our biggest event yet.

🎟 FREE TICKETS → Link in I Am Redemption bio – Join us for a full weekend of live shows, community workouts, ruck marches, and unforgettable moments as we celebrate redemption, and the stories that unite us. #IAmRedemption #RecoveryJourney #100thEpisodeWeekend #RachelSlocum #NateBoyer #JuliaRene #Sobriety #MentalHealth #AddictionRecovery

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Jimmy opens up about his battle with mental health, the toll of high-stress situations officers face, and the ripple effects these moments have on both officers and their families. He shares raw, unfiltered stories from the job that highlight just how quickly lives can change, while also offering tools and insight for rebuilding trust between police and the communities they serve.

This episode gives a rare glimpse into the stressors behind the badge, and how one man is leading with vulnerability, authenticity, and hope through his platform UPL;FT and his call to “keep moving forward.”

Hosted on Ausha. See ausha.co/privacy-policy for more information.

From those first terrifying steps… to running their first race… to now becoming official San Antonio Marathon ambassadors, Erin and Victoria’s story is proof that showing up can change your entire life.

We dive deep into: The story behind their viral “Get out of the car” video

📹 Struggles with food, body image, and self-worth

🍴 Mental health and finding healing through fitness

🧠 Overcoming gym anxiety and finding community

💪 Training, running, and becoming marathon ambassadors

🏃‍♀️ If you’ve ever struggled with self-doubt, weight loss, or mental health, this conversation will inspire you to take that first step, no matter how scary it feels.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

The two trade hilarious road stories, share deep moments about staying connected on the grind, talk about coming home to family, and dive into wild memories from addiction. They also open up about what’s next - from BIG events to Cricchi’s upcoming music drops.

Tap in to laugh, reflect, and get inspired - and connect with both on socials.

Follow Cricchi: @iam_cricchi

Follow I Am Redemption: @iam.redemption

About Cricchi

Cricchi is a high-energy performer, storyteller, and recording artist known for his gritty authenticity and ability to connect with crowds. Fresh off tour with Merkules, Cricchi blends humor, raw honesty, and powerful lyricism to create music that speaks to life’s highs, lows, and everything in between. Beyond the stage, he’s a passionate voice in the recovery and personal growth space, using his platform to inspire, entertain, and bring people together.

About Shawn Livingston

Shawn Livingston is a U.S. Army veteran, speaker, and host of the I Am Redemption podcast. His life story — from addiction, incarceration, and hitting rock bottom to becoming an endurance athlete, community leader, and storyteller — is captured in his award-winning documentary 100 Miles to Redemption (Amazon Prime). Known for his direct, purpose-driven style, Shawn creates conversations that celebrate resilience, transformation, and the power of community. Through I Am Redemption, he continues to build a movement dedicated to turning pain into purpose.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Eveleyn Moralez (@evefat2fit) lived through hell. At one point tipping the scale over 500 pounds, she faced an avalanche of health crises, culminating in a botched heart surgery that nearly ended her life. She spiraled into addiction, lost herself in drugs and alcohol, and disappeared from the woman she used to be.

But Eve’s story didn’t end there.

In this raw and emotional episode of I Am Redemption, she shares how faith, grit, and the gym became her lifeline. Today, she’s a trainer, coach, and inspiration to thousands, proof that you can come back from anything.

If you’ve ever felt too far gone, this one’s for you.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

We trade insane stories from our lowest points, laugh at the chaos we once called normal, and go deep into what life looks like now—clear, sober, and powerful.

This one’s for the ones who thought they were too far gone.

🎧 Catch all past episodes + new ones every Tuesday

👉 Subscribe & turn on notifications so you don’t miss what’s coming.

📖 Get the Book: Manic in Miami on Amazon

📲 Follow David: @bipolarguylovinglife

🧠 Read more: People Magazine Exclusive

Hosted on Ausha. See ausha.co/privacy-policy for more information.

After hearing Shawn Livingston speak, Andwan found the spark he needed to take his life back — and ran with it. Literally.

But this conversation goes beyond running and recovery. This is an unfiltered, deeply personal talk about God, growth, and the real journey toward healing — not through perfection, but through honesty and humility.

This is the open and honest conversation about God, faith, and redemption you’ve been waiting for.

🎙️ Topics We Cover:

• The exact moment that lit the fire inside

• Running as a tool for healing and self-discipline

• Crushing a marathon with his wife

• God, identity, and rediscovering spiritual alignment

• Letting go of ego to find purpose

• Why this journey is about more than the finish line

👇 Subscribe for more real, gritty conversations that show the beauty of the comeback.

📲 Follow @iam.redemption and @imzonez

Hosted on Ausha. See ausha.co/privacy-policy for more information.

From a life of addiction and living outside the law, to discovering purpose through recovery, ruck marching, and fitness, Terrence takes us deep into his journey. After losing the friend who first introduced him to true recovery, Terrence found healing through movement and brotherhood, eventually honoring that friend’s legacy by founding Project Grit.

We talk about the Immortal 32 Ruck, Terrence’s connection to Texas heritage, and how he’s now pushing the limits with his 1,000-mile ruck march across Texas, one mile at a time, carrying more than just a pack on his back.

This is a story about redemption, grit, and honoring the pain by giving it purpose.

🎯 Subscribe for more episodes of overcoming adversity and redemption:

@iam.redemption | Hosted by Shawn Livingston

🛡️ Learn more about Project Grit:   / officialprojectgrit  

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of I Am Redemption, Theresa shares her jaw-dropping story of overcoming alcoholism, drugs, disordered eating, and years of abuse, and becoming a voice of hope and fire for people everywhere. She doesn’t just coach fitness. She coaches life, mindset, and identity.

Theresa helps women embrace their inner power, fuel their bodies with purpose, and finally believe that they are more than enough. This episode dives deep into pain, purpose, and the power of owning your story, and the epic way she and host Shawn Livingston were brought together, forming one of the strongest Redemption Crew alliances to date.

If you’re looking for real talk, real strength, and real recovery, hit play now.

🔗 Connect with Theresa:

Fuel Up Coaching & Programs: https://linktr.ee/fuelupnutritionwith...

Instagram:   / fuelup.withtheresa  

🔥 Redemption Crew:   / iam.redemption  

💥 Subscribe for new episodes that prove: We are what comes after.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of I Am Redemption, Shawn Livingston sits down with DJ Kilpatrick and Brittan Morris, two of the driving forces behind the high-octane documentary Ice Cross: Life on the Edge. From wild crashes and behind-the-scenes chaos to the raw mental toughness it takes to survive one of the world’s most intense sports, we get into it all.

🔥 Brittan shares what it takes to be one of the sport’s most feared competitors

🎥 Dani breaks down the process of filming one of the most jaw-dropping documentaries of the year

😂 They both share hilarious outtakes and moments the cameras didn’t catch

⛸️ And we dive deep into the grit, grind, and glory of Ice Cross—a sport that pushes athletes to the edge, literally Whether you’ve never heard of Ice Cross or you live for adrenaline, this one will pull you in fast.

🎬 Watch Ice Cross: Life on the Edge now

🎧 Then tap in to hear the real stories behind the action

👇 Drop a comment if you'd ever try Ice Cross or want more episodes like this.

🔔 Subscribe for more powerful stories of redemption:    / @iam.redemption  

📲 Follow us on Instagram:   / iam.redemption  

🎥 I Am Redemption is hosted by Shawn Livingston – veteran, ultrarunner, and creator of the documentary 100 Miles to Redemption, now streaming on Amazon Prime.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

We dive deep into the mental health battles that come with chasing a dream, her struggles with substance use, and the ripple effect of addiction in her family. Allie also opens up about her evolving faith, her connection to God, and what it means to seek redemption in a world that often doesn’t offer grace.

This is a powerful, soul-searching episode that proves even under the spotlight, healing is still an inside job.

🎧 Available now on all platforms. Subscribe and share.

0:00 Intro

1:30 Life in Hollywood and the pressure of performance

7:50 NYC, Nashville, and the grind of chasing music

15:10 Mental health struggles behind the scenes

22:45 Substance use and family trauma

33:00 Faith, God, and spiritual awakening

44:50 What redemption means today

52:10 Final message to anyone struggling

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Through it all, the mic never left his hand. What started as freestyling in locked cells has become a message of hope, healing, and hard truth. Today, Cricchi is living sober, a proud husband and father, and using his voice to inspire others through music and message.

00:00 – Cold Open: Cricchi Drops a Beat in Studio

02:12 – Growing Up in Baltimore: Survival & Struggle

07:48 – Early Addiction: Opiates, Crack, and First Rock Bottom

13:36 – Shootouts, Near Death, and Living in the Streets

18:24 – Juvenile Detention & Discovering His Voice

23:17 – Why Writing and Rapping Became His Lifeline

28:59 – Battling Demons While Chasing the Mic

34:06 – Turning Point: Finding Sobriety & Purpose

39:45 – Marriage, Fatherhood, and Building a Life He’s Proud Of

46:32 – How His Music Now Inspires Others in Recovery

52:41 – Reflections on Pain, Redemption, and Why He’s Still Here

59:12 – Closing Freestyle & Final Message to the Audience

Hosted on Ausha. See ausha.co/privacy-policy for more information.

We dive into their personal history, how their bond formed, and the mission that led to the creation of Pro Friction. They share the wild story of trekking across the Gobi Desert, their preparation to return, and what that grueling journey taught them about mindset and resilience.

We also break down how our connection sparked the creation of the first-ever I Am Redemption Games, a fusion of fitness, community, and redemption-driven purpose. This episode is packed with raw insight, brotherhood, and the kind of drive that fuels real change.

If you're into elite endurance, purpose-driven movement, or just building something real from the ground up, this one’s for you.

🔴 Hit Subscribe and become part of the Redemption movement.

💬 Drop a comment if you’re joining the next Games.

🔥 Tag a friend who needs this energy.

00:00 - Intro

01:15 - How Jackie & Alex met

05:40 - The birth of Pro Friction

11:20 - Purpose behind the brand

15:35 - Gobi Desert: the first trek

23:45 - Prepping for round 2

30:10 Linking up with I Am Redemption

35:30 - The first Redemption Games

41:50 - Community as a tool for healing

49:00 - Final thoughts: what's next

🔗 Connect with Us:

📲 Follow Pro Friction: @profriction_

📲 Follow I Am Redemption: @iam.redemption

🎙️ Hosted by Shawn Livingston

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Claire also talks about her relationship with fiancé Jimmy House—world-renowned hybrid athlete, jiu-jitsu black belt, powerlifting champion, and rising professional wrestler. Together, they represent a new chapter built on strength, purpose, and resilience.

🎧 Hosted by Shawn Livingston

🎥 Subscribe:    / @iam.redemption  

Timestamps:

00:00 – Intro

01:15 – Becoming a CrossFit MC

07:40 – Mold exposure and autoimmune health struggles

14:55 – Claire’s recovery journey and sobriety mindset

23:30 – Meeting Jimmy House and their relationship story

30:45 – How she balances fitness, public life, and healing

38:20 – Lessons for others in recovery and chronic illness

45:10 – What’s next for Claire Bays

Hosted on Ausha. See ausha.co/privacy-policy for more information.

🎮 Rachel drops a hilarious review of the new Minecraft movie and makes a bold claim: Jason Momoa has never looked better.

📱 She delivers her signature phone and social media PSA, opens up about the realities of parenting in recovery, and reflects on how she’s building community with a close-knit group of women creators making waves in the recovery space.

🎬 Rachel and Shawn talk about the upcoming feature film based on Shawn’s life, and how surreal it is to go from addiction to having your story hit the big screen. Real life. Real laughs. Real redemption.

👇 Drop a comment if you’re building your comeback story too. Don’t forget to like, share, and subscribe to help push this message further.

🟦 I Am Redemption is hosted by Shawn Livingston. We platform the unbreakable. Subscribe + follow the movement: @iam.redemption IG | TikTok | YouTube | Spotify | Apple

Hosted on Ausha. See ausha.co/privacy-policy for more information.

He talks mental health, rediscovering meaning, getting married, and the hilarious stories that come with finally embracing all parts of himself. If you've ever felt like the miles were the easy part compared to life, this one’s for you.

⏱ Timestamps:

0:00 – Intro

2:11 – Dane’s life in Austin & race resume

7:38 – Mental health, burnout & bouncing back

11:04 – Leadville 100: the battle and the breakthrough

16:45 – Marriage, mindset shifts & running with purpose

21:17 – Finally talking about that one thing (with laughs)

28:40 – How we reconnected & what’s next

35:02 – Message to anyone running their own race

🔵 I Am Redemption is hosted by Shawn Livingston — a veteran, ultra-runner, and the man behind the documentary 100 Miles to Redemption. Every week, we bring you raw conversations with people who turned pain into purpose.

🎧 Available on Spotify, Apple Podcasts & all major platforms

📲 Follow the movement: @iam.redemption

👟 Run with the Redemption Crew every Saturday in Austin

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of I Am Redemption, host Shawn Livingston dives deep with Claire (@soberclairity) as they unpack the real, raw experiences that shaped her life, including the now-infamous “naked in a ditch” trailer story from her drinking days. We talk about the dark side of food and alcohol abuse, the emotional toll of culture and religion, and how Claire found her place in the world by creating safe, inclusive spaces for others walking the sober path. Claire’s story is proof that redemption comes in many forms.

Today, she’s a recognized Culture Ambassador, a Dear Dry Drinkery leader, and a Sans Bar Academy Awards finalist, using her platform to change the conversation around sober living.

🎯 Timestamps:

00:00 - Intro: Claire Valera’s personal journey

03:12 - Food addiction, eating disorders & mental health

10:45 - Alcohol abuse & the trailer park “ditch” story

18:30 - Traveling the world & reclaiming self-worth

24:15 - Religion, culture & their impact on recovery

31:40 - Building Austin’s vibrant non-alcoholic scene

40:20 - Dear Dry Drinkery & fostering sober community

47:50 - Social media, influence & sober advocacy

54:00 - Claire’s message to those still struggling

About Shawn Livingston & I Am Redemption: Shawn Livingston is the creator and host of I Am Redemption, a podcast dedicated to raw, unfiltered stories of recovery, resilience, and turning pain into purpose. From addiction to ultra-running, from prison to podiums, we spotlight the underdogs who built something better.

📲 Follow @iam.redemption on Instagram for more.

👉 Connect with Claire: @soberclairity

Hosted on Ausha. See ausha.co/privacy-policy for more information.

At the end of every I Am Redemption episode, guests declare an “I Am” statement. But this time, I was the guest… and I proudly declared: “I Am 9 Years Sober.”

Turns out… I’m only 8 years sober.

😅 The best part? I said it all day, I said it on the podcast, and we never corrected it until now.

In this special episode, Jason Martinez from TXi Studios flips the script and interviews me about everything going on with I Am Redemption—while I confidently talk like I’m 9 years sober the entire time.

Here’s what we cover:

How I built the I Am Redemption Podcast and the Redemption Crew Launching the first-ever I Am Redemption Games

Hosting SoberBy SXSW, our first sober event at South By Southwest

Behind-the-scenes stories filming the podcast

Reflections on favorite guests like Rachel Slocum, Frank Parisi, and Julia Rene

Life at home with my wife and dogs

How my documentary “100 Miles to Redemption” is being adapted into the film “My Brother’s Keeper”

This is the most personal, raw, and funny episode I’ve ever done. I talk sobriety, recovery, building a movement, and what it really takes to keep showing up. Even if I got the number wrong. Whether you’re sober curious, in recovery, or just love hearing real stories of overcoming adversity, this one’s for you.

Subscribe, drop a comment, and join the crew.

#IAmRedemption #ShawnLivingston #RedemptionCrew #RedemptionGames #RecoveryPodcast #AddictionRecovery #SoberPodcast #MentalHealthPodcast #FitnessPodcast #MyBrothersKeeper #100MilesToRedemption #JasonMartinez #TXiStudios #SoberBySXSW #RachelSlocum #FrankParisi #JuliaRene #SobrietyJourney #SoberLife #TransformationStories #RecoveryStories #InspirationPodcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

They tackle the fentanyl epidemic in schools, addiction, mental health struggles, the controversial approach to panhandling, and why local politics matter now more than ever. Manny also shares his plan to partner with Shawn to fight back against the crises hitting San Antonio.

👀 Don’t miss: Fighting fentanyl in schools Mental health and addiction The panhandling controversy Why Americans must get involved locally How redemption plays into leadership

Hosted on Ausha. See ausha.co/privacy-policy for more information.

We talk addiction, health scares, hilarious stories from his darkest days, and how creating art became the heartbeat of his comeback. This is redemption, with grit.

👉 If you’re in recovery, love street art, or want to hear one of the realest comeback stories out there—this one’s for you.

💥 Hit like, drop a comment, and subscribe to help us spread real stories that matter.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

He’s gauged and tatted, a viral voice on TikTok, and deeply committed to showing people the raw, real love of God.

In this powerful episode, Reyn opens up about:

🛠️ Growing up the son of parents in a biker gang

🙏 Watching God transform their lives — and his

👶 How he and his wife foster newborn babies born addicted to drugs, helping them detox with love 📲 Why his bold look and bold message are resonating with youth across the country

🔥 And what it means to live a faith that meets people right where they are

This isn’t just another testimony, this is a front-row seat to radical transformation, healing, and purpose.

🎧 Listen now and be reminded that redemption doesn't come in a clean package… it comes where it’s needed most.

👇 DROP A COMMENT if this one hit home. And don’t forget to like, subscribe, and share the message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode, Xande drops game-changing wisdom on overcoming adversity, the mindset of a champion, and his vision for the future of martial arts and endurance sports...Jog Jitsu coming SOON! lol. Whether you're a fighter, a runner, or someone striving for redemption, this episode is packed with inspiration.

Shawn Livingston’s journey is one of pain, perseverance, and ultimate redemption. A combat veteran, he found himself battling heroin addiction after an injury left him struggling to cope. His darkest moments nearly consumed him, but through running, he found a way to reclaim his life.

His story was captured in the powerful documentary 100 Miles to Redemption, which follows his fight to overcome addiction, rebuild the relationship with his family, and push his limits in an ultra-endurance race. Today, his journey is inspiring thousands, proving that no matter how far you fall, redemption is possible.

🔔 Subscribe now for more wild and powerful stories from the badasses who really lived them. 📌 Follow I Am Redemption:  @IAm.Redemption 

#JiuJitsu #XandeRibeiro #BJJ #AustinMarathon #Redemption #IAmRedemption #ShawnLivingston

Hosted on Ausha. See ausha.co/privacy-policy for more information.

🔥 From the streets to the stage

🔥 From near death to a leader in recovery

🔥 Unfiltered, raw, and hardcore, our boy Jacob holds NOTHING back!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

He also shares his unforgettable Hollywood experiences—playing a pimp alongside Tobey Maguire in Spider-Man, receiving a watch from James Bond himself, and the incredible generosity of A-listers like George Clooney, Christian Bale, and Keanu Reeves.

00:00 – Intro – Recap of Part 1 & What’s Coming Up 02:15 – Growing Up in Brooklyn – Family Life & Childhood Struggles 08:30 – How His Love for Bikes Began – The Story Behind His Iconic Bicycle 14:45 – Landing a Role in Spider-Man – Playing a Pimp Alongside Tobey Maguire 20:10 – A Gift from 007 – How James Bond Himself Gave Him a Watch He Still Carries 25:30 – The Generosity of Hollywood A-Listers – Stories About George Clooney, Christian Bale & Keanu Reeves 32:00 – Reflections on His Journey – Lessons, Gratitude, & What’s Next for Radio 38:00 – Radio Man Out!

🎙️ Don’t miss this exclusive inside look at the life of a true Hollywood legend!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

You’ve seen him in movies with Leonardo DiCaprio, Tom Hanks, Robin Williams, and George Clooney — but who is Radioman? In this episode of the I Am Redemption podcast, we sit down with Radioman, the legendary NYC street icon who went from homelessness to Hollywood fame just by showing up. With over 300 film and TV cameos, he’s a living, breathing movie mystery. Joined by his best friend Vinny Petrosini, Radioman spills never-before-heard stories: 🔥 Crashing movie sets like a pro 🔥 Befriending A-list celebrities 🔥 Life on the streets of NYC 🔥 The wild path to redemption

This is the craziest celebrity story you’ve never heard — and it’s all real. 🎧 Watch now and dive into the most bizarre Hollywood success story ever told.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

🔥 If you’re in the trenches, this one's for you. 🔥

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

This gripping episode of I Am Redemption dives deep into her unimaginable struggles and ultimate triumph. Amy shares how she fought back from rock bottom to become an unstoppable force of resilience and hope.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Having completed her PhD in Psychology and Behavior analysis , Abbie became a Professor of Psychology at academic institutions by the age of 23. Abbie is now the Director of Education at Social-Engineer, LLC, and specializes in behavior analysis, elicitation, and the psychological mechanisms underpinning decision making

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Jimmy has been featured speaking about his story and his coaching skill set on notable podcasts/youtube channels including Mark Bell, Flex Lewis, Renaissance Periodization, Barbell Brigade, Coach Eugene Teo, Phil Daru and Jonni Shreve. He has also traveled all over the country to learn from the best in the industry such as Dr. Mike Israetel, Phil Daru, Knees Over Toes Guy and Movement by David and applies many of the concepts learned from these world class coaches with his clients today.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.