Breaking The Cycles https://podcasters.spotify.com/pod/show/breakingthecycles Discussing and bringing awareness of sexual trauma, emotional and mental abuse and how it affects victims/survivors and their families. Re-framing the mindset from cultural conditioning and emotional barriers to thriving and living with purpose. Spreading awareness of sexual, emotional, and mental trauma while advocating for personal development and breaking generational cycles! Spread love! Hosted on Ausha. See ausha.co/privacy-policy for more information. en Breaking The Cycles Thu, 07 May 2026 14:01:11 +0000 Thu, 07 May 2026 14:01:11 +0000 feeds@ausha.co (Ausha) Ausha (https://www.ausha.co) us Tasiyah Hodge The Laziena Experiance feeds@ausha.co Discussing and bringing awareness of sexual trauma, emotional and mental abuse and how it affects victims/survivors and their families. Re-framing the mindset from cultural conditioning and emotional barriers to thriving and living with purpose. Spreading awareness of sexual, emotional, and mental trauma while advocating for personal development and breaking generational cycles! Spread love! Hosted on Ausha. See ausha.co/privacy-policy for more information. false no no yes episodic Tasiyah Hodge feeds@ausha.co Discussing and bringing awareness of sexual trauma, emotional and mental abuse and how it affects victims/survivors and their families. Re-framing the mindset from cultural conditioning and emotional barriers to thriving and living with purpose. Spreading awareness of sexual, emotional, and mental trauma while advocating for personal development and breaking generational cycles! Spread love! Hosted on Ausha. See ausha.co/privacy-policy for more information. false Support us! Education https://image.ausha.co/qVDurFsV4DB4Pyvo0ybRvgHtboXUx9HXYyKjee80_1400x1400.jpeg?t=1760828974 Breaking The Cycles https://podcasters.spotify.com/pod/show/breakingthecycles You Have to Face Yourself to Heal w Craig Sotlovsky cb07e7970d9938379330b9534b9d60b2378075fc Healing isn’t about avoiding pain. It’s about learning how to face it… without becoming it.


In this episode of Breaking the Cycles, Laziena and Craig explore what it really means to move beyond your past and step into a new version of yourself.

Through lived experience and direct conversation, this episode challenges the idea of surface-level healing and invites a deeper level of self-awareness and accountability.

We explore:


• Why emotional attachment keeps people stuck
• The importance of facing your shadow
• Letting go of identity tied to past pain
• Building self-trust through inner work
• What it actually means to transform

This isn’t about being perfect.
It’s about being honest enough to change.

—

If this resonates, you’re already doing the work.


Follow Laziena @ Laziena.com

Follow Craig @ craigsotkovsky.com


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Healing isn’t about avoiding pain. It’s about learning how to face it… without becoming it.


In this episode of Breaking the Cycles, Laziena and Craig explore what it really means to move beyond your past and step into a new version of yourself.

Through lived experience and direct conversation, this episode challenges the idea of surface-level healing and invites a deeper level of self-awareness and accountability.

We explore:


• Why emotional attachment keeps people stuck
• The importance of facing your shadow
• Letting go of identity tied to past pain
• Building self-trust through inner work
• What it actually means to transform

This isn’t about being perfect.
It’s about being honest enough to change.

—

If this resonates, you’re already doing the work.


Follow Laziena @ Laziena.com

Follow Craig @ craigsotkovsky.com


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 07 Apr 2026 04:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/you-have-to-face-yourself-to-heal-w-craig-sotlovsky Tasiyah Hodge false shadow work,self awareness,inner work,Toxic Positivity,emotional healing,Personal transformation,human behavior,trauma healing,self growth,ego death,mindset shift,overcoming trauma,laziena.com,breaking the cycles,identity work,healing journey spiritual growth,growth is painful,stop avoiding yourself,arsh reality,accountability over excuses 44:54 full 1 1 24 24 Healing isn’t about avoiding pain. It’s about learning how to face it… without becoming it. In this episode of Breaking the Cycles, Laziena and Craig explore what it really means to move beyond your past and step into a new version of yourself. Thro... Tasiyah Hodge false Single Doesn’t Mean Lost — It Means Rebuilding Yourself 51070ff83604483dfbc3541673c92d2543b2807e What if being single isn’t a setback…
but an invitation to finally understand yourself?

In this episode of Breaking the Cycles, we explore the space between relationships — the part most people rush through — and why it may be the most important phase of all.

Through real stories and lived experiences, this conversation highlights how patterns form, how we repeat them, and what it actually takes to break them.

We explore:
• Why we move too quickly into new relationships
• The role of attachment styles and emotional needs
• How to rebuild your identity after loss or separation
• What it means to receive love in a healthy way
• Why self-awareness changes everything

This is about slowing down…
so you can choose differently next time.

—

If this resonated, you’re not behind.
You’re becoming.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> What if being single isn’t a setback…
but an invitation to finally understand yourself?

In this episode of Breaking the Cycles, we explore the space between relationships — the part most people rush through — and why it may be the most important phase of all.

Through real stories and lived experiences, this conversation highlights how patterns form, how we repeat them, and what it actually takes to break them.

We explore:
• Why we move too quickly into new relationships
• The role of attachment styles and emotional needs
• How to rebuild your identity after loss or separation
• What it means to receive love in a healthy way
• Why self-awareness changes everything

This is about slowing down…
so you can choose differently next time.

—

If this resonated, you’re not behind.
You’re becoming.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 31 Mar 2026 04:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/single-doesn-t-mean-lost-it-means-rebuilding-yourself Tasiyah Hodge false e,relationships,personal growth,self love,Emotional Intelligence,self awareness,inner work,Self Discovery,codependency,emotional healing,healing journey,Attachment Styles,Nervous System,dating advice,breaking the cycles,relationship repair language,relationship patterns,identity growth,conscious relationships,its all part of the process 45:26 full 1 1 23 23 What if being single isn’t a setback… but an invitation to finally understand yourself? In this episode of Breaking the Cycles, we explore the space between relationships — the part most people rush through — and why it may be the most important phase... Tasiyah Hodge false You’re Not Overwhelmed - You’re Carrying Too Much Alone || Feat. Victoria Burmeister 976e6eeb8a9c42ad0941f65b46a16df6ef7f2f40 Most people think overwhelm means they’re doing too much.

But what if it actually means you’re holding too much… alone?

In this episode, Laziena sits down with Victoria Burmeiser for a short conversation about the internal experience behind burnout, high-functioning overwhelm, and the quiet pressure of always being the one who “has it handled.”

This conversation shifts the focus from productivity to capacity, from fixing to understanding.


Because the goal isn’t to do more.
It’s to stop carrying what was never meant to be held alone.

—

If you felt this, you didn’t imagine it.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Most people think overwhelm means they’re doing too much.

But what if it actually means you’re holding too much… alone?

In this episode, Laziena sits down with Victoria Burmeiser for a short conversation about the internal experience behind burnout, high-functioning overwhelm, and the quiet pressure of always being the one who “has it handled.”

This conversation shifts the focus from productivity to capacity, from fixing to understanding.


Because the goal isn’t to do more.
It’s to stop carrying what was never meant to be held alone.

—

If you felt this, you didn’t imagine it.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Sun, 29 Mar 2026 16:34:57 +0000 https://podcast.ausha.co/breaking-the-cycles/you-re-not-overwhelmed-you-re-carrying-too-much-alone-feat-victoria-burmeister Tasiyah Hodge false burnout,personal growth,Emotional Intelligence,self awareness,overwhelm,inner work,stress management,Mental Health Awareness,healing journey,Emotional Regulation,emotional safety,nervous system regulation,self leadership,burnout recovery,mindset shift,conscious living,breaking the cycles,high functioning anxiety,productivity vs capacity,trauma informed 25:40 full 1 1 22 22 Most people think overwhelm means they’re doing too much. But what if it actually means you’re holding too much… alone? In this episode, Laziena sits down with Victoria Burmeiser for a short conversation about the internal experience behind burnout, h... Tasiyah Hodge false Breaking the Cycles That Keep Showing Up in Your Life 56bd5063562c3a65243b3a7a7935d109b674047d In this episode of Breaking the Cycles, Tasiyah and Laziena welcome manifestation life coach Star Staubach for a thoughtful conversation about life transitions, surrender, and the cycles we move through as we grow.

Star shares reflections from her personal journey and how stepping back from constant striving allowed her to reconnect with deeper purpose and awareness. The conversation explores how life’s challenges often repeat themselves until we pause long enough to understand what they are trying to teach us.


Together, they discuss the importance of self-reflection, emotional awareness, and trusting the process of transformation. Rather than chasing quick fixes, this episode invites listeners to consider how slowing down and listening to life’s signals can lead to deeper clarity and alignment.

If you have ever felt like certain patterns keep returning in your life, this conversation offers a new way to look at those moments.

Breaking cycles begins with awareness.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this episode of Breaking the Cycles, Tasiyah and Laziena welcome manifestation life coach Star Staubach for a thoughtful conversation about life transitions, surrender, and the cycles we move through as we grow.

Star shares reflections from her personal journey and how stepping back from constant striving allowed her to reconnect with deeper purpose and awareness. The conversation explores how life’s challenges often repeat themselves until we pause long enough to understand what they are trying to teach us.


Together, they discuss the importance of self-reflection, emotional awareness, and trusting the process of transformation. Rather than chasing quick fixes, this episode invites listeners to consider how slowing down and listening to life’s signals can lead to deeper clarity and alignment.

If you have ever felt like certain patterns keep returning in your life, this conversation offers a new way to look at those moments.

Breaking cycles begins with awareness.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 10 Mar 2026 15:42:16 +0000 https://podcast.ausha.co/breaking-the-cycles/breaking-the-cycles-that-keep-showing-up-in-your-life Tasiyah Hodge false psychology,personal development,personal growth,inner work,Life lessons,healing journey,Personal transformation,spiritual growth,mindset shift,manifestation mindset,conscious living,healing conversations,breaking the cycles,self awarness,manifestation journey,breaking patterns,relationship repair language,laziena,manifestation coach,inner shadow 1:04:28 full 1 1 21 21 In this episode of Breaking the Cycles, Tasiyah and Laziena welcome manifestation life coach Star Staubach for a thoughtful conversation about life transitions, surrender, and the cycles we move through as we grow. Star shares reflections from her per... Tasiyah Hodge false Installing a New Identity: From Survival to Self-Worth || Feat: Austin Zeli 97b3158fd9e3cef4eed5cded8aeada4e0be356be In this episode of Breaking the Cycles, we explore what it actually means to rebuild yourself after trauma.

From growing up in critical households to navigating immigration identity, emotional neglect, sexual trauma, and attachment wounds — this conversation goes beyond surface-level healing.

We discuss:

• The moment identity becomes a conscious choice
• Persona shifting and “installing” a new self-concept
• Parenting while still healing yourself
• Shame spirals and anxious/avoidant attachment patterns
• Why therapy can feel destabilizing before it heals
• The “Deathbed Letter” release
• The 70x7 exercise for clearing resentment
• Mirror work and reparenting your inner child

This is not about perfection.
It’s about integration.

It’s about moving from victim to survivor to guide.

If you’ve struggled with worthiness, belonging, or emotional regulation, this episode offers perspective, tools, and lived experience.

Healing isn’t instant.
But awareness changes everything.

—

Follow Breaking the Cycles for conversations that bridge psychology, identity, emotional repair, and generational transformation.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this episode of Breaking the Cycles, we explore what it actually means to rebuild yourself after trauma.

From growing up in critical households to navigating immigration identity, emotional neglect, sexual trauma, and attachment wounds — this conversation goes beyond surface-level healing.

We discuss:

• The moment identity becomes a conscious choice
• Persona shifting and “installing” a new self-concept
• Parenting while still healing yourself
• Shame spirals and anxious/avoidant attachment patterns
• Why therapy can feel destabilizing before it heals
• The “Deathbed Letter” release
• The 70x7 exercise for clearing resentment
• Mirror work and reparenting your inner child

This is not about perfection.
It’s about integration.

It’s about moving from victim to survivor to guide.

If you’ve struggled with worthiness, belonging, or emotional regulation, this episode offers perspective, tools, and lived experience.

Healing isn’t instant.
But awareness changes everything.

—

Follow Breaking the Cycles for conversations that bridge psychology, identity, emotional repair, and generational transformation.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 03 Mar 2026 05:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/installing-a-new-identity-from-survival-to-self-worth-feat-austin-zeli Tasiyah Hodge false growth,mindset,Survivor,personal growth,Shame,self worth,Self Improvement,Mindsetshift,emotional healing,reparenting,Attachment Styles,Generational Trauma,trauma recovery,identity transformation,inner child work,breakingthecycles,persona shifting,overcoming childhood trauma,psychologicalgrowth,social anxiety stories 47:12 full 1 1 20 20 In this episode of Breaking the Cycles, we explore what it actually means to rebuild yourself after trauma. From growing up in critical households to navigating immigration identity, emotional neglect, sexual trauma, and attachment wounds — this conve... Tasiyah Hodge false Healing Mother–Father Wounds & Breaking Cycles with Psychologist Karina Pontiles 053ea9a7451bfca6df21a1ba772f97be307e0e93 In this transformative episode, psychologist and hypnotherapist Karina Pontiles joins us from Chile to discuss the deeper layers of healing: subconscious patterns, generational trauma, emotional triggers, and the power of energy work.

Karina shares how losing everything pushed her into a profound healing journey - one that led her to combine psychology, hypnotherapy, and energy healing into a method that creates real, lasting change.

Together, we explore:

  • How childhood interpretations shape adult behavior

  • The impact of mother and father wounds

  • Why we attract the same partners until we heal

  • How resentment forms when trauma goes unaddressed

  • The difference between awareness and transformation

  • How hypnotherapy uncovers the true origin of patterns

  • The role of energy healing in emotional release


A deeply insightful conversation for anyone ready to understand themselves, heal their past, and break the cycles that no longer serve them.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this transformative episode, psychologist and hypnotherapist Karina Pontiles joins us from Chile to discuss the deeper layers of healing: subconscious patterns, generational trauma, emotional triggers, and the power of energy work.

Karina shares how losing everything pushed her into a profound healing journey - one that led her to combine psychology, hypnotherapy, and energy healing into a method that creates real, lasting change.

Together, we explore:

  • How childhood interpretations shape adult behavior

  • The impact of mother and father wounds

  • Why we attract the same partners until we heal

  • How resentment forms when trauma goes unaddressed

  • The difference between awareness and transformation

  • How hypnotherapy uncovers the true origin of patterns

  • The role of energy healing in emotional release


A deeply insightful conversation for anyone ready to understand themselves, heal their past, and break the cycles that no longer serve them.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 24 Feb 2026 05:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/healing-mother-father-wounds-breaking-cycles-with-psychologist-karina-pontiles Tasiyah Hodge false awareness,energyhealing,hypnotherapy,emotionalpatterns,generational trauma healing,psychologysays,hackingthebrain,subconsciousness reprograming,breakingthecycles,healingattachmentwounds,conscioushealingpath,psychologyandhealing,shadowworkjourney,reparentingthenervoussystem,hypnotherapyfacts,healingthroughvulnerabilty,subconsciousnesshealing,holistic healing tips,choosingyou,transformation work 53:03 full 1 1 19 19 In this transformative episode, psychologist and hypnotherapist Karina Pontiles joins us from Chile to discuss the deeper layers of healing: subconscious patterns, generational trauma, emotional triggers, and the power of energy work. Karina shares ho... Tasiyah Hodge false Breaking Generational Silence & Embracing Intuition with Sam & Misty e10e40562428a3e8fdf945c65a4ffcc5a085a3a3 In this beautiful mother–daughter episode, Sam and Misty join us from Spain to share how they’ve broken generational patterns through intuition, emotional safety, and conscious self‑growth.

Sam, an Angel Guide and space‑clearing practitioner, opens up about growing up with spiritual gifts she was never allowed to talk about — and how reclaiming her voice changed her life. Misty shares her journey through anxiety, depression, and self‑discovery, and how mindfulness and creativity helped her find her path.

Together, they explore:

  • Healing generational trauma through emotional safety

  • Embracing intuition and spiritual gifts

  • Mindfulness, walking, and journaling as tools for clarity

  • The power of space clearing and energetic alignment

  • Building a legacy rooted in kindness and authenticity

A gentle, inspiring conversation for anyone seeking healing, connection, and a deeper understanding of themselves.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this beautiful mother–daughter episode, Sam and Misty join us from Spain to share how they’ve broken generational patterns through intuition, emotional safety, and conscious self‑growth.

Sam, an Angel Guide and space‑clearing practitioner, opens up about growing up with spiritual gifts she was never allowed to talk about — and how reclaiming her voice changed her life. Misty shares her journey through anxiety, depression, and self‑discovery, and how mindfulness and creativity helped her find her path.

Together, they explore:

  • Healing generational trauma through emotional safety

  • Embracing intuition and spiritual gifts

  • Mindfulness, walking, and journaling as tools for clarity

  • The power of space clearing and energetic alignment

  • Building a legacy rooted in kindness and authenticity

A gentle, inspiring conversation for anyone seeking healing, connection, and a deeper understanding of themselves.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 17 Feb 2026 05:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/breaking-generational-silence-embracing-intuition-with-sam-misty Tasiyah Hodge false mindfulness,consciousness,consciousparenting,generationalhealing,nervous system regulation,youarenotalone,somatichealing,breakingthecycle,breakingfamilycycles,motherdaughterhealing,hackstothesoul,innerworkjourney,raising your vibration,innerchild,spiritualgifts,energyclearing,anxietyhealingtools,mindfullnesspractices,healingyou,itbeginswithyou 35:31 full 1 1 18 18 In this beautiful mother–daughter episode, Sam and Misty join us from Spain to share how they’ve broken generational patterns through intuition, emotional safety, and conscious self‑growth. Sam, an Angel Guide and space‑clearing practitioner, opens up... Tasiyah Hodge false Healing Teen Wounds & Breaking Generational Trauma with Coach Gerren Sprouth eca7c3eb0eafec3432cfa183109360d4e335a97f In this powerful episode, we sit down with coach and speaker Gerren Sprouth to explore the emotional realities of teenage trauma, sexual abuse, accountability, and the courage it takes to break generational cycles.

Through honest storytelling, Tasiyah, Laziena, and Gerren discuss:

  • Witnessing your inner teenager with compassion

  • The impact of sexual trauma on identity and adulthood

  • The desire for accountability from parents who may never change

  • Rebuilding trust and emotional safety within families

  • Conscious creation and choosing who you want to become

  • The long-term work of healing generational wounds

This episode offers truth, tenderness, and transformation — a reminder that healing is not linear, but it is possible.



Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this powerful episode, we sit down with coach and speaker Gerren Sprouth to explore the emotional realities of teenage trauma, sexual abuse, accountability, and the courage it takes to break generational cycles.

Through honest storytelling, Tasiyah, Laziena, and Gerren discuss:

  • Witnessing your inner teenager with compassion

  • The impact of sexual trauma on identity and adulthood

  • The desire for accountability from parents who may never change

  • Rebuilding trust and emotional safety within families

  • Conscious creation and choosing who you want to become

  • The long-term work of healing generational wounds

This episode offers truth, tenderness, and transformation — a reminder that healing is not linear, but it is possible.



Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 10 Feb 2026 05:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/healing-teen-wounds-breaking-generational-trauma-with-coach-gerren-sprouth Tasiyah Hodge false Mindsetshift,emotional healing,generationalhealing,cyclebreaker,breaking the cycles,how to end the cycle,traumainforcedconversations,conscioushealingwork,reclaimyouridentity,innerteenhealing,transformyourstory,surivivor,family abuse,truamahacks,healingyourinnerchild,truamaawareness,sexualabusesurvivorstory,accountability and healing,mentalhealthforsurvivors,the human experience 55:35 full 1 1 17 17 In this powerful episode, we sit down with coach and speaker Gerren Sprouth to explore the emotional realities of teenage trauma, sexual abuse, accountability, and the courage it takes to break generational cycles. Through honest storytelling, Tasiyah... Tasiyah Hodge false Resilience, Burnout & Reclaiming Yourself with Shaina Hargens 6cd444e19af20cbbb0366d63dc2b0ed83e592bc5 In this heartfelt episode, we welcome Shaina Hargens, a motivational coach, speaker, author, and mother of both an angel baby and a rainbow baby. Shaina shares her powerful journey through burnout, stillbirth, emotional recovery, and rediscovering her identity as a woman and mother.

Together, we explore:

  • The hidden burnout cycles women experience

  • How trauma reshapes identity

  • The role of gratitude in healing

  • The importance of taking “the next right step”

  • Rebuilding confidence after life-altering loss

  • The creation of her guided journal Anchoring Amidst

Shaina’s story is a reminder that resilience is not about avoiding pain — it’s about learning to breathe again, rebuild again, and rise again.

Find Shaina online: anchoringamidst.com
Search Shaina Hargens on all major platforms.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this heartfelt episode, we welcome Shaina Hargens, a motivational coach, speaker, author, and mother of both an angel baby and a rainbow baby. Shaina shares her powerful journey through burnout, stillbirth, emotional recovery, and rediscovering her identity as a woman and mother.

Together, we explore:

  • The hidden burnout cycles women experience

  • How trauma reshapes identity

  • The role of gratitude in healing

  • The importance of taking “the next right step”

  • Rebuilding confidence after life-altering loss

  • The creation of her guided journal Anchoring Amidst

Shaina’s story is a reminder that resilience is not about avoiding pain — it’s about learning to breathe again, rebuild again, and rise again.

Find Shaina online: anchoringamidst.com
Search Shaina Hargens on all major platforms.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 03 Feb 2026 05:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/resilience-burnout-reclaiming-yourself-with-shaina-hargens Tasiyah Hodge false burnout,mindset,coaching,EmotionalWellbeing,EmotionalJourney,healing conversations,breaking the cycles,healingafterloss,griefandgrace,anchoringadmist,truamahealing,griefduringburnout,mindsetreset,burnoutrecoverytips,womenovercomingburnout,resilience coaching,traumahealingtools,cyclebreakingstories,personalgrowthmindset,growthmindsettips 35:47 full 1 1 16 16 In this heartfelt episode, we welcome Shaina Hargens, a motivational coach, speaker, author, and mother of both an angel baby and a rainbow baby. Shaina shares her powerful journey through burnout, stillbirth, emotional recovery, and rediscovering her... Tasiyah Hodge false Nervous System Regulation & Breaking Generational Cycles || Conversation with Lara Bokeve 001ece1b5ec29507076a69d73714e8c3144006e4 In this powerful episode of Breaking the Cycles, Tasiyah and Laziena sit down with guide and coach Lara Bokeve for a deeply honest conversation about healing, motherhood, and the work required to break generational patterns.

Together, they explore:

  • How trauma lives in the body and nervous system

  • The role of mothers in generational cycle breaking

  • Nervous system regulation as a foundation for emotional healing

  • Parenting from truth instead of trauma

  • Co-regulation, embodiment, and the courage to face your shadows

  • The journey from survival mode to empowerment

  • How healing transforms family relationships across generations

Lara shares her own experiences navigating trauma, raising a daughter, and witnessing generational patterns unfold across three generations of women. This episode is a grounding, compassionate reminder that healing is lifelong — and that the work you do within yourself becomes the light your children walk toward.

Connect with Lara: larabokeve.com


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this powerful episode of Breaking the Cycles, Tasiyah and Laziena sit down with guide and coach Lara Bokeve for a deeply honest conversation about healing, motherhood, and the work required to break generational patterns.

Together, they explore:

  • How trauma lives in the body and nervous system

  • The role of mothers in generational cycle breaking

  • Nervous system regulation as a foundation for emotional healing

  • Parenting from truth instead of trauma

  • Co-regulation, embodiment, and the courage to face your shadows

  • The journey from survival mode to empowerment

  • How healing transforms family relationships across generations

Lara shares her own experiences navigating trauma, raising a daughter, and witnessing generational patterns unfold across three generations of women. This episode is a grounding, compassionate reminder that healing is lifelong — and that the work you do within yourself becomes the light your children walk toward.

Connect with Lara: larabokeve.com


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 27 Jan 2026 16:28:44 +0000 https://podcast.ausha.co/breaking-the-cycles/nervous-system-regulation-breaking-generational-cycles-conversation-with-lara-bokeve Tasiyah Hodge false consciousness,shadowwork,healing journey,conscious parenting,SurvivorStories,EmotionalWellness,holistichealing,nervoussystemregulation,somatichealing,self regulation,generational healing,breakingthecyles,cyclebreaker,healing community,healingispossible,motherdaughtehealing,innerchildhealing,parenting from truth,laziena.com,selfregulation 41:40 full 1 1 15 15 In this powerful episode of Breaking the Cycles, Tasiyah and Laziena sit down with guide and coach Lara Bokeve for a deeply honest conversation about healing, motherhood, and the work required to break generational patterns. Together, they explore: Ho... Tasiyah Hodge false Breaking the Cycles: the Work of Healing || Feat Cari & Dave 8cea0bb5ef1b181529d1ec33e42a77c050a21294 In this episode of Breaking the Cycles, Tasiyah, Laziena, Cari, and Dave sit in an honest, unfiltered conversation about family trauma, forgiveness, and the long, nonlinear process of healing.

They explore what it means to stay present with pain, why forgiveness cannot be rushed, and how accountability, compassion, and repair can exist without bypassing anger or grief.

This episode honors the reality of breaking generational cycles while learning how to hold your own heart along the way.


To connect with Cari, please check out: https://linktr.ee/resiliencemindandbodycoaching?utm_source=linktree_profile_share&ltsid=f8b970ec-cbff-4fdd-a989-7f058ea72cc5

To connect with Dave, please check out: https://www.daveortoncoaching.com/

For more information visit: https://laziena.com/


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In this episode of Breaking the Cycles, Tasiyah, Laziena, Cari, and Dave sit in an honest, unfiltered conversation about family trauma, forgiveness, and the long, nonlinear process of healing.

They explore what it means to stay present with pain, why forgiveness cannot be rushed, and how accountability, compassion, and repair can exist without bypassing anger or grief.

This episode honors the reality of breaking generational cycles while learning how to hold your own heart along the way.


To connect with Cari, please check out: https://linktr.ee/resiliencemindandbodycoaching?utm_source=linktree_profile_share&ltsid=f8b970ec-cbff-4fdd-a989-7f058ea72cc5

To connect with Dave, please check out: https://www.daveortoncoaching.com/

For more information visit: https://laziena.com/


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 20 Jan 2026 05:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/breaking-the-cycles-the-work-of-healing-feat-cari-dave Tasiyah Hodge false emotional healing,family dynamics,Emotional Awareness,nervous system healing,relationship repair,trauma recovery,family trauma,personal growth podcast,inner child work,generational healing,forgiveness journey,breakingthecycle,accountability and repair,presence and healing,conscious healing,intergenerational trauma,healing without bypassing,choosing healing,emotional presence 57:33 full 1 1 14 14 In this episode of Breaking the Cycles, Tasiyah, Laziena, Cari, and Dave sit in an honest, unfiltered conversation about family trauma, forgiveness, and the long, nonlinear process of healing. They explore what it means to stay present with pain, why... Tasiyah Hodge false When Peace Becomes the Standard | Feat: Yanet Dominguez f64563f8c3869cc5a1cdb78c34f3fb91f82697e5 In this episode of Breaking the Cycle, Laziena sits down with Yanet Dominguez for a conversation about healing, legacy, and what it really means to break generational patterns without erasing where we come from. Yanet is a first-generation Cuban immigrant, a pediatric oncology nurse, and the author of Searching for the Silver Lining. In this episode, she shares her lived experience of growing up between addiction, incarceration, and unconditional love, and how her grandmother became the steady presence that helped her imagine a different life. Together, they explore what happens when women stop abandoning themselves, how peace becomes recognizable only after chaos, and why forgiveness creates space for joy without denying pain. This conversation moves through immigration, family loyalty, codependency, self-devotion, aging, grief, and the quiet freedom that comes when you stop chasing relationships and start choosing yourself. This is not a conversation about fixing the past. It’s about making meaning from it. ✨ In this episode, we talk about: Breaking generational cycles without hating your family Choosing peace after divorce, loss, and disappointment How writing your story can give your life meaning Forgiveness as a pathway to freedom, not forgetting Why happiness in parents matters for children Searching for the silver lining without denying the storm 📘 Yanet’s book: Searching for the Silver Lining (available on Amazon) 🎙️ Podcast: Breaking the Cycle If something Yanet shared resonated with you, consider sharing this episode with someone who might need it. Healing is quieter when we don’t do it alone.


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]]> In this episode of Breaking the Cycle, Laziena sits down with Yanet Dominguez for a conversation about healing, legacy, and what it really means to break generational patterns without erasing where we come from. Yanet is a first-generation Cuban immigrant, a pediatric oncology nurse, and the author of Searching for the Silver Lining. In this episode, she shares her lived experience of growing up between addiction, incarceration, and unconditional love, and how her grandmother became the steady presence that helped her imagine a different life. Together, they explore what happens when women stop abandoning themselves, how peace becomes recognizable only after chaos, and why forgiveness creates space for joy without denying pain. This conversation moves through immigration, family loyalty, codependency, self-devotion, aging, grief, and the quiet freedom that comes when you stop chasing relationships and start choosing yourself. This is not a conversation about fixing the past. It’s about making meaning from it. ✨ In this episode, we talk about: Breaking generational cycles without hating your family Choosing peace after divorce, loss, and disappointment How writing your story can give your life meaning Forgiveness as a pathway to freedom, not forgetting Why happiness in parents matters for children Searching for the silver lining without denying the storm 📘 Yanet’s book: Searching for the Silver Lining (available on Amazon) 🎙️ Podcast: Breaking the Cycle If something Yanet shared resonated with you, consider sharing this episode with someone who might need it. Healing is quieter when we don’t do it alone.


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]]> Tue, 13 Jan 2026 05:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/when-peace-becomes-the-standard-feat-yanet-dominguez Tasiyah Hodge false mental health,women's empowerment,emotional healing,healing journey,share your story,inner child healing,trauma recovery,grief and loss,cuban american stories,healing after loss,generational healing,breaking the cycle,self abandonement,the laziena experience,childhood truama,self devotion,immigrant generational healing,forgiveness journey,addiction and incarceration impact,latina mental health 41:28 full 1 1 13 13 In this episode of Breaking the Cycle, Laziena sits down with Yanet Dominguez for a conversation about healing, legacy, and what it really means to break generational patterns without erasing where we come from. Yanet is a first-generation Cuban immi... Tasiyah Hodge false Breaking the Silence e531084bdc8cd4fa856653f7fa86e31ceeaf49d3 In a must listen episode, The three women connect deeply over the true power of self-forgiveness, transforming deep-seated shame into light, and the relief that comes from healing your own nervous system. You'll hear how speaking up and owning your story can create a ripple effect of hope for others. 


Our special guest and good friend Cari Rickabaugh - a somatic mind and body coach joins us for a soft and connecting conversation. 

follow this link to like, subscribe and follow more of Cari! 


Follow, like and subscribe! 

insta: Breaking_the_cycles 

fb: Breaking the Cycles 

Laziena.com


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]]> In a must listen episode, The three women connect deeply over the true power of self-forgiveness, transforming deep-seated shame into light, and the relief that comes from healing your own nervous system. You'll hear how speaking up and owning your story can create a ripple effect of hope for others. 


Our special guest and good friend Cari Rickabaugh - a somatic mind and body coach joins us for a soft and connecting conversation. 

follow this link to like, subscribe and follow more of Cari! 


Follow, like and subscribe! 

insta: Breaking_the_cycles 

fb: Breaking the Cycles 

Laziena.com


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 11 Nov 2025 11:00:00 +0000 https://podcast.ausha.co/breaking-the-cycles/breaking-the-silence Tasiyah Hodge false 52:07 full 1 1 12 12 In a must listen episode, The three women connect deeply over the true power of self-forgiveness, transforming deep-seated shame into light, and the relief that comes from healing your own nervous system. You'll hear how speaking up and owning your st... Tasiyah Hodge false Alive in Her 52f2e8a9c469ef8136e5777fc0f7ee9e2e602193 In this powerful episode, Laziena sits down with Catalina, a psychotherapist and founder of Alive in Her!


The conversation centers on the epidemic of shame culture - how it's passed down through generations, leaving women feeling isolated, worthless, and silenced. Catalina shares how her movement provides a crucial global village where women can support each other, validate their feelings, and find connection.


Laziena gets vulnerable, sharing her personal journey of confronting her own generational trauma, healing toxic relationship patterns, and how she repaired her relationship with her kids. 


--- Editor note: AHHH! Such an amazing episode, sad I missed out on this recording, but I know our next episode will be amazing. And yes Catalina I am so proud of my mom. Our family has been through so much, and healing our wounds allowed us to become closer. It's what sparked our initial thought to start up this podcast. I look forward to speaking with you further. Thank you for joining us on this episode! 


Follow Catalina @ catalinapopoveniuc.com

#aliveinher


See ya on the next episode!




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]]> In this powerful episode, Laziena sits down with Catalina, a psychotherapist and founder of Alive in Her!


The conversation centers on the epidemic of shame culture - how it's passed down through generations, leaving women feeling isolated, worthless, and silenced. Catalina shares how her movement provides a crucial global village where women can support each other, validate their feelings, and find connection.


Laziena gets vulnerable, sharing her personal journey of confronting her own generational trauma, healing toxic relationship patterns, and how she repaired her relationship with her kids. 


--- Editor note: AHHH! Such an amazing episode, sad I missed out on this recording, but I know our next episode will be amazing. And yes Catalina I am so proud of my mom. Our family has been through so much, and healing our wounds allowed us to become closer. It's what sparked our initial thought to start up this podcast. I look forward to speaking with you further. Thank you for joining us on this episode! 


Follow Catalina @ catalinapopoveniuc.com

#aliveinher


See ya on the next episode!




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]]> Thu, 23 Oct 2025 16:18:39 +0000 https://podcast.ausha.co/breaking-the-cycles/alive-in-her Tasiyah Hodge false 52:13 full 1 1 11 11 In this powerful episode, Laziena sits down with Catalina, a psychotherapist and founder of Alive in Her! The conversation centers on the epidemic of shame culture - how it's passed down through generations, leaving women feeling isolated, worthless... Tasiyah Hodge false What has certainty taught you? 24378a62-7cf7-4112-aafe-74f8b40f35b0 In this episode of Breaking the Cycles, sit down with Laziena and Brian for a soft conversation as they discuss how their path of divine unity has impacted them.


The return of the soul, the balance of getting unstuck, the meaning of manifestation, and processing emotional integrity to value the truth.


Thank you Brian, for coming back for another episode!


Follow Brian on all social medias @ Brian E Neal23



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]]> In this episode of Breaking the Cycles, sit down with Laziena and Brian for a soft conversation as they discuss how their path of divine unity has impacted them.


The return of the soul, the balance of getting unstuck, the meaning of manifestation, and processing emotional integrity to value the truth.


Thank you Brian, for coming back for another episode!


Follow Brian on all social medias @ Brian E Neal23



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]]> Tue, 14 Oct 2025 00:43:10 +0000 https://podcast.ausha.co/breaking-the-cycles/what-has-certainty-taught-you Tasiyah Hodge false 45:10 full In this episode of Breaking the Cycles, sit down with Laziena and Brian for a soft conversation as they discuss how their path of divine unity has impacted them. The return of the soul, the balance of getting unstuck, the meaning of manifestation,... Tasiyah Hodge false The Hearts of Divine Healing 1ac4faff-fd2b-443b-97cb-b9bdc367c25c Hello and welcome to another episode!


Join Laziena and our special guest, Brian, as they discuss the inner workings of divine healing. In this gentle and vulnerable conversation about the masculine and feminine approaches to healing our inner child wounds.

The return to I.


Follow and subscribe to Brian E Neal!

@brianeneal23 // youtube, tiktok, insta //


- Tasiyah <3




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]]> Hello and welcome to another episode!


Join Laziena and our special guest, Brian, as they discuss the inner workings of divine healing. In this gentle and vulnerable conversation about the masculine and feminine approaches to healing our inner child wounds.

The return to I.


Follow and subscribe to Brian E Neal!

@brianeneal23 // youtube, tiktok, insta //


- Tasiyah <3




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]]> Sun, 14 Sep 2025 19:00:03 +0000 https://podcast.ausha.co/breaking-the-cycles/the-hearts-of-divine-healing Tasiyah Hodge false 46:28 full Hello and welcome to another episode! Join Laziena and our special guest, Brian, as they discuss the inner workings of divine healing. In this gentle and vulnerable conversation about the masculine and feminine approaches to healing our inner child... Tasiyah Hodge false Being Present with Parenting 885a545f-bebf-4d93-a09d-1bcf7594c1e1 Hihii, sit down with Laziena and our special guest, Christopher, as they discuss how their healing journeys have changed their perspective on being a parent. We are responsible for healing the future, and it starts with us at its core, understanding the onion is the focus. (if ykyk :p)


Thank you Christopher for your words of knowledge. I'm sad I missed our recording session, but listening felt like I never left!

To our listeners: Thank you for all your support, enjoy!!


- Tasiyah <3


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Hihii, sit down with Laziena and our special guest, Christopher, as they discuss how their healing journeys have changed their perspective on being a parent. We are responsible for healing the future, and it starts with us at its core, understanding the onion is the focus. (if ykyk :p)


Thank you Christopher for your words of knowledge. I'm sad I missed our recording session, but listening felt like I never left!

To our listeners: Thank you for all your support, enjoy!!


- Tasiyah <3


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Wed, 10 Sep 2025 18:26:35 +0000 https://podcast.ausha.co/breaking-the-cycles/being-present-with-parenting Tasiyah Hodge false 42:26 full Hihii, sit down with Laziena and our special guest, Christopher, as they discuss how their healing journeys have changed their perspective on being a parent. We are responsible for healing the future, and it starts with us at its core, understanding t... Tasiyah Hodge false What does friendship look like? 27faacae-4d65-4767-a98b-7309678b4b6d Hello!


Sit down with Sam and me to discuss the dynamics of how our friendship has changed, the way we handle conflict, and how we support one another.


Friends versus Acquaintances... how do you handle deciphering between what is right for you, what fits and what you'll push for. In this episode we discuss the fine tuned parts of how we engage in our everyday world.


To love and be loved!!

See you on the next one. <3

- Tasiyah (and Sam!)


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]]> Hello!


Sit down with Sam and me to discuss the dynamics of how our friendship has changed, the way we handle conflict, and how we support one another.


Friends versus Acquaintances... how do you handle deciphering between what is right for you, what fits and what you'll push for. In this episode we discuss the fine tuned parts of how we engage in our everyday world.


To love and be loved!!

See you on the next one. <3

- Tasiyah (and Sam!)


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Wed, 16 Jul 2025 18:01:56 +0000 https://podcast.ausha.co/breaking-the-cycles/what-does-friendship-look-like Tasiyah Hodge false 1:12:50 full Hello! Sit down with Sam and me to discuss the dynamics of how our friendship has changed, the way we handle conflict, and how we support one another. Friends versus Acquaintances... how do you handle deciphering between what is right for you, w... Tasiyah Hodge false Why do we stay silent? cb1854fb-781c-4282-be76-8fe642b789ab Hello!

On this episode Trudy, Laziena and I sit down to talk about what staying silent means to us in the ways of shutting down our voice, not coming forward with truamas or hiding our emotions.


You deserve to get your story out, your pain is important too and just by sharing it not only do you give yourself that freedom, but you also help another who's gone through it as well. Justice may or may not be on our side, but your community and support system always will. <3


----

The Relationship Repair Language by Laziena Hodge is out now!!

You can find it on amazon and through this link:https://a.co/d/fgDUdbN

Please share, like and follow! We'll see ya on the next one!




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]]> Hello!

On this episode Trudy, Laziena and I sit down to talk about what staying silent means to us in the ways of shutting down our voice, not coming forward with truamas or hiding our emotions.


You deserve to get your story out, your pain is important too and just by sharing it not only do you give yourself that freedom, but you also help another who's gone through it as well. Justice may or may not be on our side, but your community and support system always will. <3


----

The Relationship Repair Language by Laziena Hodge is out now!!

You can find it on amazon and through this link:https://a.co/d/fgDUdbN

Please share, like and follow! We'll see ya on the next one!




Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Wed, 09 Jul 2025 17:58:18 +0000 https://podcast.ausha.co/breaking-the-cycles/why-do-we-stay-silent Tasiyah Hodge false 50:27 full Hello! On this episode Trudy, Laziena and I sit down to talk about what staying silent means to us in the ways of shutting down our voice, not coming forward with truamas or hiding our emotions. You deserve to get your story out, your pain is impo... Tasiyah Hodge false Advice from your favorite uncle 08cd0ecb-3e0c-4376-b9b2-91e33be6df7f In honor of Men's mental health awareness month, my favorite uncle, (Arfan) sits down with us to discuss the challenges behind mental health, signs of burnout, and the affects of how personal development have shifted the awareness of self.


You are worthy of space.

----

The 5 hard truths:

“1. Its not talked about enough, in the space for men.

2. It is extremely difficult for women to teach men how to operate in masculine energy and how to balance it.

3. Good physical health does not mean you have good mental health

4. You need to drink more water

5. Look at your calendar right now, and be honest with yourself, what is something you have in there for you or your mental health within the next month. And if you do not have anything planned, you must face the reality you are not putting your mental health with the importance it deserves.”


Listen for the next instruction at the end of the episode.

Thank you for all your support. See ya on the next one.

- Tasiyah <33



Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> In honor of Men's mental health awareness month, my favorite uncle, (Arfan) sits down with us to discuss the challenges behind mental health, signs of burnout, and the affects of how personal development have shifted the awareness of self.


You are worthy of space.

----

The 5 hard truths:

“1. Its not talked about enough, in the space for men.

2. It is extremely difficult for women to teach men how to operate in masculine energy and how to balance it.

3. Good physical health does not mean you have good mental health

4. You need to drink more water

5. Look at your calendar right now, and be honest with yourself, what is something you have in there for you or your mental health within the next month. And if you do not have anything planned, you must face the reality you are not putting your mental health with the importance it deserves.”


Listen for the next instruction at the end of the episode.

Thank you for all your support. See ya on the next one.

- Tasiyah <33



Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Wed, 11 Jun 2025 19:21:51 +0000 https://podcast.ausha.co/breaking-the-cycles/advice-from-your-favorite-uncle Tasiyah Hodge false 1:01:49 full In honor of Men's mental health awareness month, my favorite uncle, (Arfan) sits down with us to discuss the challenges behind mental health, signs of burnout, and the affects of how personal development have shifted the awareness of self. You are... Tasiyah Hodge false Our Inner Teens 512560af-57da-4dd9-9872-69c19ccf2869 Sit down with Laziena, Trudy and me to discuss our challenges this last week and how our inner teenager shows up in reflection of our past.


Get an inside scoop on new books soon to be released by Laziena and Tasiyah!!


See ya next week lovelies. <33 - Tasiyah


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]]> Sit down with Laziena, Trudy and me to discuss our challenges this last week and how our inner teenager shows up in reflection of our past.


Get an inside scoop on new books soon to be released by Laziena and Tasiyah!!


See ya next week lovelies. <33 - Tasiyah


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 27 May 2025 16:36:15 +0000 https://podcast.ausha.co/breaking-the-cycles/our-inner-teens Tasiyah Hodge false 27:43 full Sit down with Laziena, Trudy and me to discuss our challenges this last week and how our inner teenager shows up in reflection of our past. Get an inside scoop on new books soon to be released by Laziena and Tasiyah!! See ya next week lovelies.... Tasiyah Hodge false Boundaries eb882d22-37ea-4aa2-a891-dd28a806fac9 Hello!

On this episode Trudy, Laziena and I discuss our experiences within setting boundaries and the inner emotional world surrounding it.


As always thank you for your support, if you'd like a topic covered or like to guest on a future episode, please reach out!

- Tasiyah <33


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Hello!

On this episode Trudy, Laziena and I discuss our experiences within setting boundaries and the inner emotional world surrounding it.


As always thank you for your support, if you'd like a topic covered or like to guest on a future episode, please reach out!

- Tasiyah <33


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Thu, 15 May 2025 19:44:30 +0000 https://podcast.ausha.co/breaking-the-cycles/boundaries Tasiyah Hodge false 28:00 full Hello! On this episode Trudy, Laziena and I discuss our experiences within setting boundaries and the inner emotional world surrounding it. As always thank you for your support, if you'd like a topic covered or like to guest on a future episode, p... Tasiyah Hodge false Processing Limiting Beliefs 5ab2ac8d-e125-4d6f-9c91-09cbcdfc1d34 HI! :)

Sit down with Laziena, Trudy and me to discuss what limiting beliefs are coming up as we process life, hear the backstory of mom deciding to SKYDIVE, and the inside scoop of our life.


Thank you for all your support, see ya on the next episode!


- Tasiyah <3



Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> HI! :)

Sit down with Laziena, Trudy and me to discuss what limiting beliefs are coming up as we process life, hear the backstory of mom deciding to SKYDIVE, and the inside scoop of our life.


Thank you for all your support, see ya on the next episode!


- Tasiyah <3



Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 22 Apr 2025 14:12:41 +0000 https://podcast.ausha.co/breaking-the-cycles/processing-limiting-beliefs Tasiyah Hodge false 36:38 full HI! :) Sit down with Laziena, Trudy and me to discuss what limiting beliefs are coming up as we process life, hear the backstory of mom deciding to SKYDIVE, and the inside scoop of our life. Thank you for all your support, see ya on the next episo... Tasiyah Hodge false Breaking Food Beliefs 91c3079b-7d9a-4281-87bc-3aea7a1583cc Laziena and Trudy sit with Amanda - an intuitive eating and behavioral change coach, to discuss the emotional challenges behind our eating habits.


Follow Amanda on Insta @ thenutrutionmaverick

She is an amazing coach, your work inspires me. <3 - Tasiyah


See YA ON THE NEXT EPISODE

buh byyyye~


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]]> Laziena and Trudy sit with Amanda - an intuitive eating and behavioral change coach, to discuss the emotional challenges behind our eating habits.


Follow Amanda on Insta @ thenutrutionmaverick

She is an amazing coach, your work inspires me. <3 - Tasiyah


See YA ON THE NEXT EPISODE

buh byyyye~


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Tue, 01 Apr 2025 00:53:15 +0000 https://podcast.ausha.co/breaking-the-cycles/breaking-food-beliefs Tasiyah Hodge false 40:28 full Laziena and Trudy sit with Amanda - an intuitive eating and behavioral change coach, to discuss the emotional challenges behind our eating habits. Follow Amanda on Insta @ thenutrutionmaverick She is an amazing coach, your work inspires me. &lt;3... Tasiyah Hodge false Introducing Sam <3 0df07ded-e850-4d22-b69d-7d625da47d27 Introooooduuuuuuucinnnnng SAM!!


Sit down with me for a short introduction to my best friend, Sam as we discuss the development of our friendship, the dynamic of how we both grew up, and overall sharing the love and her passion for art.


You can follow her @_sayum_ on insta!


thank you for tuning into this episode, see ya soon!! - Tasiyah


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]]> Introooooduuuuuuucinnnnng SAM!!


Sit down with me for a short introduction to my best friend, Sam as we discuss the development of our friendship, the dynamic of how we both grew up, and overall sharing the love and her passion for art.


You can follow her @_sayum_ on insta!


thank you for tuning into this episode, see ya soon!! - Tasiyah


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Sat, 29 Mar 2025 13:59:05 +0000 https://podcast.ausha.co/breaking-the-cycles/introducing-sam-3 Tasiyah Hodge false 31:42 full Introooooduuuuuuucinnnnng SAM!! Sit down with me for a short introduction to my best friend, Sam as we discuss the development of our friendship, the dynamic of how we both grew up, and overall sharing the love and her passion for art. You can f... Tasiyah Hodge false The Humor behind Limiting Beliefs dc0ea3b1-d81b-4d6e-ae49-bccba5c1caa0 Join me, Laziena and Trudy while we sit down with my sister, Asianne - to discuss our biggest limiting beliefs and where it stems from.


This episode is full of bloopers, laughs and overall some hilarious topics, so have fun!


also Taco Bell if you see this.. uh hello. Please sponsor us, Asianne will forever be grateful.


See ya on the next episode!


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Join me, Laziena and Trudy while we sit down with my sister, Asianne - to discuss our biggest limiting beliefs and where it stems from.


This episode is full of bloopers, laughs and overall some hilarious topics, so have fun!


also Taco Bell if you see this.. uh hello. Please sponsor us, Asianne will forever be grateful.


See ya on the next episode!


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Wed, 26 Mar 2025 22:08:38 +0000 https://podcast.ausha.co/breaking-the-cycles/the-humor-behind-limiting-beliefs Tasiyah Hodge false 39:55 full Join me, Laziena and Trudy while we sit down with my sister, Asianne - to discuss our biggest limiting beliefs and where it stems from. This episode is full of bloopers, laughs and overall some hilarious topics, so have fun! also Taco Bell if yo... Tasiyah Hodge false Shifting Core Beliefs 47a12012-9f11-4deb-8591-a7a886e7adad Sit down with Laziena and me while we chat with Shaylon Hiltz (you can find her on Facebook!!) as we discuss our moments of breaking the cycle of limiting beliefs and the shape it takes in our current lives.


At the very core of our souls we are experiencing a conditioned belief, what is yours? How does it effect your daily life?


Thank you for all of the support, we are actively looking for guests, if you're interested please reach out to us on instagram or through Laziena, Trudy or me :3 See ya NEXT WEEK!!


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Sit down with Laziena and me while we chat with Shaylon Hiltz (you can find her on Facebook!!) as we discuss our moments of breaking the cycle of limiting beliefs and the shape it takes in our current lives.


At the very core of our souls we are experiencing a conditioned belief, what is yours? How does it effect your daily life?


Thank you for all of the support, we are actively looking for guests, if you're interested please reach out to us on instagram or through Laziena, Trudy or me :3 See ya NEXT WEEK!!


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Wed, 19 Mar 2025 01:04:53 +0000 https://podcast.ausha.co/breaking-the-cycles/shifting-core-beliefs Tasiyah Hodge false 45:27 full Sit down with Laziena and me while we chat with Shaylon Hiltz (you can find her on Facebook!!) as we discuss our moments of breaking the cycle of limiting beliefs and the shape it takes in our current lives. At the very core of our souls we are expe... Tasiyah Hodge false Being Present With Grief d5bc74ea-2221-4b34-8b86-a4a1cc4988cc Death comes in many forms and at times where we least expect it, sit down with Laziena, Trudy and me for an update on processing grief and how it looks over time.


You are not alone. If you ever need a friend, do not hesitate to reach out.

---


We are looking for guests, please reach out if you are interested in covering a topic! Have a topic? send it through :)

Thank you for listening. *BIG HUGS*


Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Death comes in many forms and at times where we least expect it, sit down with Laziena, Trudy and me for an update on processing grief and how it looks over time.


You are not alone. If you ever need a friend, do not hesitate to reach out.

---


We are looking for guests, please reach out if you are interested in covering a topic! Have a topic? send it through :)

Thank you for listening. *BIG HUGS*


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]]> Sat, 15 Mar 2025 00:18:31 +0000 https://podcast.ausha.co/breaking-the-cycles/being-present-with-grief Tasiyah Hodge false 42:55 full Death comes in many forms and at times where we least expect it, sit down with Laziena, Trudy and me for an update on processing grief and how it looks over time. You are not alone. If you ever need a friend, do not hesitate to reach out. --- W... Tasiyah Hodge false Breaking Consciousness 6ea5558e-82ff-43b3-8dc7-23637b812881 Sit down with me to discuss the concepts the depths of the human mind with Laziena and Trudy.


Trudy Tomlinson - @queeningdaily365

you can find her on facebook and insta!


Meditations we discussed in the podcast include:

Manifesting love and peace, abundance and self esteem

Dauchsymeditations and Paul Santizy


Books discussed:

The untethered Soul, Living Untethered - Michael A Singer


Thank you for all the love and support!! <3


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]]> Sit down with me to discuss the concepts the depths of the human mind with Laziena and Trudy.


Trudy Tomlinson - @queeningdaily365

you can find her on facebook and insta!


Meditations we discussed in the podcast include:

Manifesting love and peace, abundance and self esteem

Dauchsymeditations and Paul Santizy


Books discussed:

The untethered Soul, Living Untethered - Michael A Singer


Thank you for all the love and support!! <3


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]]> Wed, 05 Mar 2025 19:15:45 +0000 https://podcast.ausha.co/breaking-the-cycles/breaking-consciousness Tasiyah Hodge false 54:54 full Sit down with me to discuss the concepts the depths of the human mind with Laziena and Trudy. Trudy Tomlinson - @queeningdaily365 you can find her on facebook and insta! Meditations we discussed in the podcast include: Manifesting love and pea... Tasiyah Hodge false Hello Again! :) e2b30077-5362-4957-9e43-92304650bd8d Introduuuuuciiiinggggg Trudy as our co-host!!


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]]> Introduuuuuciiiinggggg Trudy as our co-host!!


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]]> Thu, 20 Feb 2025 19:41:37 +0000 https://podcast.ausha.co/breaking-the-cycles/hello-again Tasiyah Hodge false 40:00 full Introduuuuuciiiinggggg Trudy as our co-host!! Tasiyah Hodge false Life Update with Laziena 9ff7567e-67f5-4028-926a-1366d3e040f6 On this episode of Breaking the cycles - sit down with me to have a personal and powerful conversation with Laziena Hodge as she shares her update on what it’s like after spending years in personal development and material she uses as a life coach! 

Here’s her socials!

 insta: Laziena210

Facebook: Laziena Hodge

Or you can send you an email through, laziena.com 

Books we mentioned in the podcast include: 

Empowerment dynamic - David Emerald 

Attached - Amir Levine & Rachel S. F. Heller 

The Untethered Soul - Michael Alan Singer 

Seat of the soul - Gary Zuvak

Mastery of Love - Don Miguel Ruiz

The Surrender Experiment - Michael Alan Singer

You are a badass at making money - Jen Cincero

The financial pocketknife - James L Stoddard, jr 

Enjoy! 

Insta: Breaking_the_cycles

breaking.the.cycles@gmail.com

Buh baiiii~




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]]> On this episode of Breaking the cycles - sit down with me to have a personal and powerful conversation with Laziena Hodge as she shares her update on what it’s like after spending years in personal development and material she uses as a life coach! 

Here’s her socials!

 insta: Laziena210

Facebook: Laziena Hodge

Or you can send you an email through, laziena.com 

Books we mentioned in the podcast include: 

Empowerment dynamic - David Emerald 

Attached - Amir Levine & Rachel S. F. Heller 

The Untethered Soul - Michael Alan Singer 

Seat of the soul - Gary Zuvak

Mastery of Love - Don Miguel Ruiz

The Surrender Experiment - Michael Alan Singer

You are a badass at making money - Jen Cincero

The financial pocketknife - James L Stoddard, jr 

Enjoy! 

Insta: Breaking_the_cycles

breaking.the.cycles@gmail.com

Buh baiiii~




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]]> Tue, 25 Jun 2024 19:20:38 +0000 https://podcast.ausha.co/breaking-the-cycles/life-update-with-laziena Tasiyah Hodge false 52:40 full On this episode of Breaking the cycles - sit down with me to have a personal and powerful conversation with Laziena Hodge as she shares her update on what it’s like after spending years in personal development and material she uses as a life coach! ... Tasiyah Hodge false Sibling Support 388c66c8-1649-4437-ba5c-ee54f720bb12 I’m very honored to have Amanda share how her life was impacted by her Sister’s Abuse. When sexual abuse takes place in a household by a family member not only does this affect the survivor but the entire family. We were able to speak with Tash in "You are not alone" then in "Conversation with Stan" we spoke about his own trauma and how supporting his wife has had a positive impact on their lives. Now Amanda hopes that by sharing her story it will inspire others to open up and begin their healing journey.  


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]]> I’m very honored to have Amanda share how her life was impacted by her Sister’s Abuse. When sexual abuse takes place in a household by a family member not only does this affect the survivor but the entire family. We were able to speak with Tash in "You are not alone" then in "Conversation with Stan" we spoke about his own trauma and how supporting his wife has had a positive impact on their lives. Now Amanda hopes that by sharing her story it will inspire others to open up and begin their healing journey.  


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]]> Sat, 13 Nov 2021 21:19:48 +0000 https://podcast.ausha.co/breaking-the-cycles/sibling-support Tasiyah Hodge false 1:06:37 full I’m very honored to have Amanda share how her life was impacted by her Sister’s Abuse. When sexual abuse takes place in a household by a family member not only does this affect the survivor but the entire family. We were able to speak with Tash in "Yo... Tasiyah Hodge false In the hot seat c58224e6-1351-451c-a04e-a0100c81b9f9 Over a year ago, I had a conversation with my friend Angie who had great questions to gain an understanding of how sexual trauma has affected me as a mom. Looking back at the time of this conversation to now, I can see how far my family has come and I feel very proud of all that we've overcome. 


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]]> Over a year ago, I had a conversation with my friend Angie who had great questions to gain an understanding of how sexual trauma has affected me as a mom. Looking back at the time of this conversation to now, I can see how far my family has come and I feel very proud of all that we've overcome. 


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]]> Sat, 13 Nov 2021 18:15:51 +0000 https://podcast.ausha.co/breaking-the-cycles/in-the-hot-seat Tasiyah Hodge false 49:21 full Over a year ago, I had a conversation with my friend Angie who had great questions to gain an understanding of how sexual trauma has affected me as a mom. Looking back at the time of this conversation to now, I can see how far my family has come and I... Tasiyah Hodge false Conversation with Stan a1c794c3-5b0c-40b3-a79c-d13bb7f73011 Please join me on this long-overdue episode where I talked with Stan about being in a supportive role for his wife's trauma, his recent trauma, and his healing process along the way. 


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]]> Please join me on this long-overdue episode where I talked with Stan about being in a supportive role for his wife's trauma, his recent trauma, and his healing process along the way. 


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]]> Sat, 27 Feb 2021 22:22:06 +0000 https://podcast.ausha.co/breaking-the-cycles/conversation-with-stan Tasiyah Hodge false 1:15:53 full 1 1 10 10 Please join me on this long-overdue episode where I talked with Stan about being in a supportive role for his wife's trauma, his recent trauma, and his healing process along the way.  Tasiyah Hodge false Being Brave 7920df13-6574-467e-a828-921a2ae94615

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]]>

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]]> Thu, 04 Feb 2021 21:10:22 +0000 https://podcast.ausha.co/breaking-the-cycles/being-brave Tasiyah Hodge false 35:05 full 1 1 9 9 In this segment, we're discussing the strength it takes to open up about sexual abuse and how it was received from the perspective of the survivor and parent.   Tasiyah Hodge false Red Flags d497336e-e044-43f8-81a1-a41ca0ae8488 Book recommendation-
Don't Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World  by Biet Simkin

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]]> Book recommendation-
Don't Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World  by Biet Simkin

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]]> Thu, 04 Feb 2021 21:10:09 +0000 https://podcast.ausha.co/breaking-the-cycles/red-flags Tasiyah Hodge false 45:17 full 1 1 8 8 In this episode we're discussing red flags and how being aware of Grooming, Emotional Incest and Narcissism plays a big part in sexual abuse from a family member.  Book recommendation- Don't Just Sit There! 44 Insights to Get Your Meditation Practice O... Tasiyah Hodge false Breaking the Cycles: Introduction 956a6c67-34ef-4df3-a59e-3e68baa037eb It's our first episode, and we are super nervous! In this episode, we are talking about what our goals are for starting this journey, and we hope you continue to tune in as we go deeper into topics relating to unhealthy cycles and patterns!

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]]> It's our first episode, and we are super nervous! In this episode, we are talking about what our goals are for starting this journey, and we hope you continue to tune in as we go deeper into topics relating to unhealthy cycles and patterns!

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]]> Thu, 04 Feb 2021 21:09:54 +0000 https://podcast.ausha.co/breaking-the-cycles/breaking-the-cycles-introduction Tasiyah Hodge false 17:09 full 1 1 7 7 Hi Everyone! It's our first episode, and we are super nervous! In this episode, we are talking about what our goals are for starting this journey, and we hope you continue to tune in as we go deeper into topics relating to unhealthy cycles and patterns... Tasiyah Hodge false Parenting 35b8b019-6d1c-48fb-9149-08a114bedaf0

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]]>

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]]> Thu, 04 Feb 2021 21:09:45 +0000 https://podcast.ausha.co/breaking-the-cycles/parenting Tasiyah Hodge false 47:55 full 1 1 6 6 In this episode, we discussed influencing and control beyond a normal parental relationship and touched a little on toxic parenting and its effect.  Tasiyah Hodge false Taking Control of Your Healing Pt 2 8fd071d2-4d8e-4ccd-96a9-4cac6d23fa2a Links to the Foundations mentioned:
https://youniquefoundation.org/
https://h-e-a-r-t.org/

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]]> Links to the Foundations mentioned:
https://youniquefoundation.org/
https://h-e-a-r-t.org/

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]]> Thu, 04 Feb 2021 21:09:32 +0000 https://podcast.ausha.co/breaking-the-cycles/taking-control-of-your-healing-pt-2 Tasiyah Hodge false 34:48 full 1 1 5 5 Thank you for tuning in to part 2 of our conversation with our very good friend Alicia, She has been sharing with us her incredible journey of getting to the other side of healing, and we’re happy to be a part of this journey.  The audio is still a bit... Tasiyah Hodge false Taking Control of Your Healing Pt 1 c4d409a6-11e4-474b-b67f-a62c95d7ee8c The content was so great that re-recording would have taken away from the authenticity of our discussion. Our topic of taking control of your own healing was impactful that we needed 2 segments! We hope that you can listen and enjoy our very jovial friend as she shares her very astounding journey of getting to the other side of being healed and tune in next week for part 2!
Thank you for your patience with the echos!
Links to the Foundations mentioned:
https://youniquefoundation.org/
https://h-e-a-r-t.org/

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]]> The content was so great that re-recording would have taken away from the authenticity of our discussion. Our topic of taking control of your own healing was impactful that we needed 2 segments! We hope that you can listen and enjoy our very jovial friend as she shares her very astounding journey of getting to the other side of being healed and tune in next week for part 2!
Thank you for your patience with the echos!
Links to the Foundations mentioned:
https://youniquefoundation.org/
https://h-e-a-r-t.org/

Hosted on Ausha. See ausha.co/privacy-policy for more information.

]]> Thu, 04 Feb 2021 21:09:19 +0000 https://podcast.ausha.co/breaking-the-cycles/taking-control-of-your-healing-pt-1 Tasiyah Hodge false 44:14 full 1 1 4 4 On this episode, we were sooo thrilled to have a conversation with our long time friend Alicia that we didn’t think about any potential audio issues! On the plus side, you get to hear her giggles twice! The content was so great that re-recording would... Tasiyah Hodge false Maternal Support dd0de782-ed7f-4c0a-b0e3-95919619c098

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]]>

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]]> Thu, 04 Feb 2021 21:09:05 +0000 https://podcast.ausha.co/breaking-the-cycles/maternal-support Tasiyah Hodge false 1:16:02 full 1 1 3 3 When opening up about sexual abuse, victims need to be supported especially by their parents. Jessica joins us on this segment to share her story of how her support as a mother helped her daughters on their journey of healing together as a family. Tasiyah Hodge false Discovering Tasiyah f308c67e-dbce-4baa-961a-f57d141c1f59

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]]>

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]]> Thu, 04 Feb 2021 21:08:50 +0000 https://podcast.ausha.co/breaking-the-cycles/discovering-tasiyah Tasiyah Hodge false 36:20 full 1 1 2 2 The emotional damage from sexual drama can leave victims feeling confused about who they are, in this segment Tasiyah shares how her identity was affected and ways she's working on discovering herself. Tasiyah Hodge false You're Not Alone 44561663-4291-4547-be0e-c669d1e87920

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]]>

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]]> Thu, 04 Feb 2021 21:08:32 +0000 https://podcast.ausha.co/breaking-the-cycles/you-re-not-alone Tasiyah Hodge false 1:09:43 full 1 1 1 1 Victims often feel so alone in their trauma, but opening up can and speaking about what you've been through can not only help you but others as well. Tash joins Tasiyah in a conversation about her sexual trauma that is almost identical, which has been... Tasiyah Hodge false My Guest from The Banana Split Project! ee271793-7598-45ab-a529-3b538a1f6463 I was joined by Ashna to talk about her wonderful project of bringing awareness to emotional trauma and how she plans on making a difference starting at a very young age! This is how we break those cycles!  


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]]> I was joined by Ashna to talk about her wonderful project of bringing awareness to emotional trauma and how she plans on making a difference starting at a very young age! This is how we break those cycles!  


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]]> Thu, 17 Sep 2020 02:04:27 +0000 https://podcast.ausha.co/breaking-the-cycles/my-guest-from-the-banana-split-project Tasiyah Hodge false 21:56 full I was joined by Ashna to talk about her wonderful project of bringing awareness to emotional trauma and how she plans on making a difference starting at a very young age! This is how we break those cycles!   Tasiyah Hodge false